Crema Espárragos
Packaged product Suppen und Saucen Naturezza
Crema Espárragos contains 300 kcal per 100 g. A Serving, 12 g (12 g) provides about 36 kcal.
Roughly 79 % of its calories come from carbohydrates, with 12 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 41 kcal per 100 g across 40 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 59,2 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 79 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the top quarter of Suppen und Saucen (median 1 g)
- Sugars5 gin the top quarter of Suppen und Saucen (median 0,75 g)
- Fat4,2 gin the top quarter of Suppen und Saucen (median 2 g)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Naturezza
- Barcode
- 7803700012242
- Label serving
- 12 g
- Category
- Cream of asparagus soups
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Velouté aux asperges Leader Price | 325 | 8,4 g | 64 g | 2,8 g |
| Crema de espárragos Bon Gourmet | 348 | 3,5 g | 68,5 g | 5,4 g |
| Velouté d'asperges Iglo | 145 | 5 g | 14 g | 9,7 g |
| Potage gourmet - Crème d'asperges vertes au parmigiano reggiano Picard | 103 | 3 g | 4,2 g | 7,8 g |
| Crema de espárrago la catedral de navarra | 77 | 0,6 g | 3,3 g | 6,6 g |
| Stevige linzensoep Jumbo | 63 | 2 g | 7 g | 2,8 g |
| Cream of Asparagus Soup Baxters | 59 | 1,1 g | 6,5 g | 3,1 g |
| Crema de espárragos Don Simon | 57 | 1,8 g | 5,1 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crema Espárragos?
100 g of Crema Espárragos has 300 kcal. Serving, 12 g (12 g): about 36 kcal.
How much protein is in Crema Espárragos?
Crema Espárragos contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 0,8 g in Serving, 12 g (12 g). About 9 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1 g).
How many carbs are in Crema Espárragos?
Crema Espárragos has 59,2 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crema Espárragos?
Crema Espárragos contains 4,2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7803700012242. License: ODbL 1.0 (Open Food Facts). Source record dated 7. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.