Crema Espárragos
Packaged product Sopas y salsas Naturezza
Crema Espárragos contains 300 kcal per 100 g. A serving, 12 g (12 g) provides about 36 kcal.
Roughly 79% of its calories come from carbohydrates, with 12% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 41 kcal per 100 g across 40 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 4,2 g | 5% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 59,2 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,7 g | 13% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 79%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the top quarter of sopas y salsas (median 1 g)
- Sugars5 gin the top quarter of sopas y salsas (median 0,75 g)
- Fat4,2 gin the top quarter of sopas y salsas (median 2 g)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Naturezza
- Barcode
- 7803700012242
- Label serving
- 12 g
- Category
- Cream of asparagus soups
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Velouté aux asperges Leader Price | 325 | 8,4 g | 64 g | 2,8 g |
| Crema de espárragos Bon Gourmet | 348 | 3,5 g | 68,5 g | 5,4 g |
| Velouté d'asperges Iglo | 145 | 5 g | 14 g | 9,7 g |
| Potage gourmet - Crème d'asperges vertes au parmigiano reggiano Picard | 103 | 3 g | 4,2 g | 7,8 g |
| Crema de espárrago la catedral de navarra | 77 | 0,6 g | 3,3 g | 6,6 g |
| Stevige linzensoep Jumbo | 63 | 2 g | 7 g | 2,8 g |
| Cream of Asparagus Soup Baxters | 59 | 1,1 g | 6,5 g | 3,1 g |
| Crema de espárragos Don Simon | 57 | 1,8 g | 5,1 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crema Espárragos?
100 g of Crema Espárragos has 300 kcal. Serving, 12 g (12 g): about 36 kcal.
How much protein is in Crema Espárragos?
Crema Espárragos contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 0,8 g in serving, 12 g (12 g). About 9% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 1 g).
How many carbs are in Crema Espárragos?
Crema Espárragos has 59,2 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crema Espárragos?
Crema Espárragos contains 4,2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7803700012242. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.