Cookie Dough

Packaged product Sucres et desserts Hostess Twinkies

Cookie Dough contains 464 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 130 kcal.

Roughly 57 % of its calories come from carbohydrates, with 40 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cookie Dough by Hostess Twinkies, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
464kcal per 100 g
3,6 gprotein
67,9 gcarbohydrates
21,4 gfat
130kcal in serving, 2 tbsp, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 21,4 g 27 %
Saturated fat L 16,1 g 80 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 268 mg 12 %
Total carbohydrates L 67,9 g 25 %
Dietary fiber L 0 g 0 %
Total sugars L 28,6 g
Added sugars L 42,9 g 86 %
Protein L 3,6 g 7 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Choline L 0 mg0 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 0,36 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 57 %Fat: 40 %464kcal / 100 g
  • Protein 3 %
  • Carbohydrates 57 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium0 %Vitamine A0 %Vitamine C0 %Vitamine D0 %Vitamine E0 %Vitamine K0 %Choline0 %Fer0 %Magnésium0 %Phosphore0 %

Nutritional insights

  • Protein3,6 gbelow the median for sucres et desserts (median 5,7 g)
  • Fiber0 gin the lowest quarter of sucres et desserts (median 2 g)
  • Sugars28,6 gabove the median for sucres et desserts (median 21,2 g)
  • Fat21,4 gabove the median for sucres et desserts (median 13,3 g)
  • Saturated fat16,1 gin the top quarter of sucres et desserts (median 5,5 g)
  • Sodium268 mgabove the median for sucres et desserts (median 180 mg)
  • Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Other components (1)
Caféine L0 mg

Product details

Brand
Hostess Twinkies
Barcode
0655956025593
Label serving
2 tbsp (28 g)
Category
Sucres et desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cookie Dough?

100 g of Cookie Dough has 464 kcal. Serving, 2 tbsp, 28 g (28 g): about 130 kcal.

How much protein is in Cookie Dough?

Cookie Dough contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 28 g (28 g). About 3 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).

How many carbs are in Cookie Dough?

Cookie Dough has 67,9 g of total carbohydrates per 100 g, including 0 g of fiber and 28,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookie Dough?

Cookie Dough contains 21,4 g of fat per 100 g, of which 16,1 g is saturated (80 % of the Daily Value).

How much sodium is in Cookie Dough?

100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0655956025593. License: ODbL 1.0 (Open Food Facts). Source record dated 19 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.