Chocolate Chip
Packaged product Petit déjeuner Céréales Clif Bar
Chocolate Chip contains 379 kcal per 100 g. A serving, 1 serving, 68 g (68 g) provides about 258 kcal.
Roughly 61 % of its calories come from carbohydrates, with 22 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 425 kcal per 100 g across 22 products.
100 g provides 21 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 192 mg | 8 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 26 g | |
| Added sugars L | 25 g | 50 % |
| Protein L | 15 g | 30 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 258 mg | 21 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 61 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gabove the median for petit déjeuner céréales (median 14,4 g)
- Fiber8 gabove the median for petit déjeuner céréales (median 7,4 g)
- Sugars26 gabove the median for petit déjeuner céréales (median 25 g)
- Fat9 gin the lowest quarter of petit déjeuner céréales (median 18,1 g)
- Saturated fat2,7 gin the lowest quarter of petit déjeuner céréales (median 3,1 g)
- Sodium192 mgabove the median for petit déjeuner céréales (median 135 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (2)
| Alcool L | 0 g |
|---|---|
| Caféine L | 0 mg |
Product details
- Brand
- Clif Bar
- Barcode
- 0722252387479
- Quantity
- 68g
- Label serving
- 1 serving (68 g)
- Category
- Barres d'énergie protéique
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rolled Oats* (22.3%), Brown Rice Syrup, Soya Crispies (Soy Protein Isolate, Rice Flour, Barley Malt Extract), Roasted Soybeans*, Tapioca Syrup*, Cane Syrup*, Unsweetened Chocolate (5.5%), Chicory Root Fibre, Soy Flour*, Sunflower and/or Soybean Oil, Natural Flavourings, Salt, Cinnamon, Antioxidant: Tocopherol-Rich Extract. 70% Organic Ingredients
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Chip?
100 g of Chocolate Chip has 379 kcal. Serving, 1 serving, 68 g (68 g): about 258 kcal.
Is Chocolate Chip high in protein?
Chocolate Chip contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 10,2 g in serving, 1 serving, 68 g (68 g). About 16 % of its calories come from protein. Compared with other petit déjeuner céréales, that is above the median (median 14,4 g).
How many carbs are in Chocolate Chip?
Chocolate Chip has 56 g of total carbohydrates per 100 g, including 8 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Chip?
Chocolate Chip contains 9 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Chocolate Chip contain?
Per 100 g, the most notable amounts relative to the Daily Value are phosphore (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Chip?
100 g contains 192 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0722252387479. License: ODbL 1.0 (Open Food Facts). Source record dated 20 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.