Raspberry crisp
Packaged product Petit déjeuner Céréales PowerBar
Raspberry crisp contains 372 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 29 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 421 kcal per 100 g across 18 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 76 mg | 3 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 31 g | |
| Added sugars L | 32,9 g | 66 % |
| Protein L | 9,9 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 60 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gin the lowest quarter of petit déjeuner céréales (median 13,9 g)
- Sugars31 gin the top quarter of petit déjeuner céréales (median 25 g)
- Fat12 gin the lowest quarter of petit déjeuner céréales (median 18,5 g)
- Saturated fat3 gbelow the median for petit déjeuner céréales (median 3,1 g)
- Sodium76 mgbelow the median for petit déjeuner céréales (median 91,8 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PowerBar
- Barcode
- 4029679669956
- Quantity
- 40g
- Category
- Barres d'énergie protéique
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pois chiches* (21%), canneberges à gros fruits confites* (21%) (sucre*, canneberges à gros fruits*, farine de riz*, huile de tournesol*), sirop de sucre inverti, ARACHIDES grillées*, crispies de céréales (9%) (farine de BLÉ *, BLÉ malté*, sel), maltodextrine*, sirop de glucose, graines de SOJA*, huile de coco*, framboises lyophilisées* (2%), jus de pommes concentré*, citrate de magnésium, jus de citron concentré*, arôme naturel*, humectant (glycérol), sel, émulsifiant [lécithines (SOJA)], extrait de vanille*. * d’origine naturelle. Peut contenir: AMANDES, NOISETTES, NOIX DE CAJOU, LAIT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pois chichesTourteauxSirop de glucoseHuile de cocoPommesSelSucreRizHuile de tournesolFarine de froment (blé)
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry crisp?
100 g of Raspberry crisp has 372 kcal.
How much protein is in Raspberry crisp?
Raspberry crisp contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other petit déjeuner céréales, that is in the lowest quarter (median 13,9 g).
How many carbs are in Raspberry crisp?
Raspberry crisp has 56 g of total carbohydrates per 100 g, including 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry crisp?
Raspberry crisp contains 12 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Raspberry crisp?
100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4029679669956. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.