Cheezy Nacho

Packaged product Snacks OLW

Cheezy Nacho contains 540 kcal per 100 g. A serving, 35 g (35 g) provides about 189 kcal.

Roughly 52 % of its calories come from fat, with 40 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 487 kcal per 100 g across 214 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheezy Nacho by OLW, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
540kcal per 100 g
11 gprotein
54 gcarbohydrates
31 gfat
189kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 540 kcal
Total fat L 31 g 40 %
Saturated fat L 5,5 g 28 %
Sodium L 840 mg 37 %
Total carbohydrates L 54 g 20 %
Dietary fiber not reported
Total sugars L 2,8 g
Added sugars L 0 g 0 %
Protein L 11 g 22 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Choline L 0 mg0 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 40 %Fat: 52 %540kcal / 100 g
  • Protein 8 %
  • Carbohydrates 40 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A0 %Vitamine C0 %Vitamine E0 %Vitamine K0 %Choline0 %Fer0 %Magnésium0 %Phosphore0 %Zinc0 %Cuivre0 %

Nutritional insights

  • Protein11 gin the top quarter of snacks (median 6,4 g)
  • Sugars2,8 gbelow the median for snacks (median 3,6 g)
  • Fat31 gin the top quarter of snacks (median 23 g)
  • Saturated fat5,5 gin the top quarter of snacks (median 2,7 g)
  • Sodium840 mgabove the median for snacks (median 760 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Other components (1)
Caféine L0 mg

Product details

Brand
OLW
Barcode
7340005400331
Quantity
35g
Label serving
35 g
Category
Snacks salés farcis à base de pommes de terre et de soja
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheezy Nacho?

100 g of Cheezy Nacho has 540 kcal. Serving, 35 g (35 g): about 189 kcal.

Is Cheezy Nacho high in protein?

Cheezy Nacho contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 3,9 g in serving, 35 g (35 g). About 8 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6,4 g).

How many carbs are in Cheezy Nacho?

Cheezy Nacho has 54 g of total carbohydrates per 100 g, including 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheezy Nacho?

Cheezy Nacho contains 31 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).

How much sodium is in Cheezy Nacho?

100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7340005400331. License: ODbL 1.0 (Open Food Facts). Source record dated 16 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.