Cheez ballz
Cheez ballz contains 540 kcal per 100 g. A serving, 1 en bolle, 38 g (38 g) provides about 205 kcal.
Roughly 52 % of its calories come from fat, with 40 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 487 kcal per 100 g across 230 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 5,8 g | 29 % |
| Sodium L | 747 mg | 32 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 40 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of snacks (median 6,7 g)
- Fat31 gin the top quarter of snacks (median 23 g)
- Saturated fat5,8 gin the top quarter of snacks (median 2,7 g)
- Sodium747 mgbelow the median for snacks (median 760 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- OLW
- Barcode
- 7340005404162
- Quantity
- 420g
- Label serving
- 1 En bolle (38 g)
- Category
- Snacks salés farcis à base de pommes de terre et de soja
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Majsmjöl/maismel, solrosoljalsolsikkeolje, 12% ostouver (85% ost vasslepulver/vallepulver/mysepulver (frånmjölk/malk), salt, fargåmne/farvestof (E 160a, E160o)), salt, socker/sukker, mjölkprotein/maekaprotein/meikeprotein, tomat, druvsooker/druesukker, kärnmjölkspulver/kaernemaolkspulver/kjernemelkpulver, vasslepulver/vallepulver/mysepulver (frånmjölk/mælk), vitok/hvidlog, potatisstärkelse/ kartoffelstivelse/potetstivelse, lök, jästextrakt/gærekstrokt kryddextrakt/ krydderiekstrakt (paprika, cayennepeppar), surhetsreglerande medel/ surhedsregulerende middel (oitronsyra), arom/aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheezy Nacho OLW | 540 | 11 g | 53 g | 31 g |
| Cheezy Nacho OLW | 540 | 11 g | 54 g | 31 g |
| Lays Buggle Lay's | 540 | 6 g | 55 g | 33 g |
| Bugles smokin' bbq flavour Céréalis | 541 | 6,2 g | 54,6 g | 33,1 g |
| Cheetos Big Chipito saveur fromage Cheetos | 538 | 5,4 g | 52 g | 34 g |
| Croustilles Belin | 543 | 7,2 g | 53 g | 33 g |
| Haldiram's boondi masala Haldiram's | 543 | 8,6 g | 40 g | 40 g |
| Pufuleți Star | 543 | 6,1 g | 58 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheez ballz?
100 g of Cheez ballz has 540 kcal. Serving, 1 en bolle, 38 g (38 g): about 205 kcal.
Is Cheez ballz high in protein?
Cheez ballz contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 4,2 g in serving, 1 en bolle, 38 g (38 g). About 8 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6,7 g).
How many carbs are in Cheez ballz?
Cheez ballz has 53 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheez ballz?
Cheez ballz contains 31 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
How much sodium is in Cheez ballz?
100 g contains 747 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 octobre 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340005404162. License: ODbL 1.0 (Open Food Facts). Source record dated 30 octobre 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.