Cheezy Nacho
Cheezy Nacho contains 540 kcal per 100 g. A serving, 35 g (35 g) provides about 189 kcal.
Roughly 52% of its calories come from fat, with 40% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 487 kcal per 100 g across 214 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 5,5 g | 28% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 40%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of snacks (median 6,4 g)
- Sugars2,8 gbelow the median for snacks (median 3,6 g)
- Fat31 gin the top quarter of snacks (median 23 g)
- Saturated fat5,5 gin the top quarter of snacks (median 2,7 g)
- Sodium840 mgabove the median for snacks (median 760 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- OLW
- Barcode
- 7340005400331
- Quantity
- 35g
- Label serving
- 35 g
- Category
- Puffed salty snacks hechos de patata y soja
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Cheez ballz OLW | 540 | 11 g | 53 g | 31 g |
| Lays Buggle Lay's | 540 | 6 g | 55 g | 33 g |
| Bugles smokin' bbq flavour Céréalis | 541 | 6,2 g | 54,6 g | 33,1 g |
| Cheetos Big Chipito saveur fromage Cheetos | 538 | 5,4 g | 52 g | 34 g |
| Croustilles Belin | 543 | 7,2 g | 53 g | 33 g |
| Haldiram's boondi masala Haldiram's | 543 | 8,6 g | 40 g | 40 g |
| Crou'stilles - goût jambon fromage Belin | 535 | 6,4 g | 57 g | 31 g |
| 3D's Bugles goût fromage Lay's | 535 | 5,5 g | 56 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheezy Nacho?
100 g of Cheezy Nacho has 540 kcal. Serving, 35 g (35 g): about 189 kcal.
Is Cheezy Nacho high in protein?
Cheezy Nacho contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 3,9 g in serving, 35 g (35 g). About 8% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6,4 g).
How many carbs are in Cheezy Nacho?
Cheezy Nacho has 54 g of total carbohydrates per 100 g, including 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheezy Nacho?
Cheezy Nacho contains 31 g of fat per 100 g, of which 5,5 g is saturated (28% of the Daily Value).
How much sodium is in Cheezy Nacho?
100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340005400331. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.