CHEESE-LESS thins
Packaged product Produits laitiers et oeufs every body eat
CHEESE-LESS thins contains 452 kcal per 100 g. A serving, 1 package, 31 g (31 g) provides about 140 kcal.
Roughly 62 % of its calories come from carbohydrates, with 30 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 620 % of the Daily Value for Riboflavine (B2), 551 % of the Daily Value for Vitamine B12 and 264 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 14,5 g | 19 % |
| Saturated fat L | 3,2 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 177 mg | 8 % |
| Total carbohydrates L | 67,7 g | 25 % |
| Dietary fiber L | 3,2 g | 12 % |
| Total sugars L | 0 g | |
| Protein L | 9,7 g | 19 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Thiamine (B1) L | 1,3 mg | 108 % |
| Riboflavine (B2) L | 8,1 mg | 620 % |
| Acide pantothénique (B5) L | 12,9 mg | 258 % |
| Vitamine B6 L | 2,9 mg | 171 % |
| Folate (B9) L | 506 µg | 127 % |
| Vitamine B12 L | 13,2 µg | 551 % |
| Calcium L | 38,7 mg | 3 % |
| Fer L | 3,2 mg | 18 % |
| Magnésium L | 0 mg | 0 % |
| Potassium L | 435 mg | 9 % |
| Zinc L | 29 mg | 264 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 62 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber3,2 gin the top quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
- Fat14,5 gabove the median for produits laitiers et oeufs (median 10 g)
- Saturated fat3,2 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Sodium177 mgbelow the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- every body eat
- Barcode
- 0810077061114
- Label serving
- 1 package (31 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in CHEESE-LESS thins?
100 g of CHEESE-LESS thins has 452 kcal. Serving, 1 package, 31 g (31 g): about 140 kcal.
How much protein is in CHEESE-LESS thins?
CHEESE-LESS thins contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 3 g in serving, 1 package, 31 g (31 g). About 9 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in CHEESE-LESS thins?
CHEESE-LESS thins has 67,7 g of total carbohydrates per 100 g, including 3,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in CHEESE-LESS thins?
CHEESE-LESS thins contains 14,5 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
What vitamins and minerals does CHEESE-LESS thins contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (620 % DV), Vitamine B12 (551 % DV), zinc (264 % DV), Acide pantothénique (B5) (258 % DV) and Vitamine B6 (171 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in CHEESE-LESS thins?
100 g contains 177 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810077061114. License: ODbL 1.0 (Open Food Facts). Source record dated 30 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.