CHEESE-LESS thins
Packaged product Dairy and Eggs every body eat
CHEESE-LESS thins contains 452 kcal per 100 g. A serving, 1 package, 31 g (31 g) provides about 140 kcal.
Roughly 62% of its calories come from carbohydrates, with 30% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 620% of the Daily Value for Riboflavin (B2), 551% of the Daily Value for Vitamin B12 and 264% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 14.5 g | 19% |
| Saturated fat L | 3.2 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 177 mg | 8% |
| Total carbohydrates L | 67.7 g | 25% |
| Dietary fiber L | 3.2 g | 12% |
| Total sugars L | 0 g | |
| Protein L | 9.7 g | 19% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 1.3 mg | 108% |
| Riboflavin (B2) L | 8.1 mg | 620% |
| Pantothenic acid (B5) L | 12.9 mg | 258% |
| Vitamin B6 L | 2.9 mg | 171% |
| Folate (B9) L | 506 µg | 127% |
| Vitamin B12 L | 13.2 µg | 551% |
| Calcium L | 38.7 mg | 3% |
| Iron L | 3.2 mg | 18% |
| Magnesium L | 0 mg | 0% |
| Potassium L | 435 mg | 9% |
| Zinc L | 29 mg | 264% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 62%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gabove the median for dairy and eggs (median 8 g)
- Fiber3.2 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat14.5 gabove the median for dairy and eggs (median 10 g)
- Saturated fat3.2 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium177 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- every body eat
- Barcode
- 0810077061114
- Label serving
- 1 package (31 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810077061114. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.