Biscoff Cookies
Packaged product Sucres et desserts Lotus
Biscoff Cookies contains 150 kcal per 100 g. A serving, 4 cookies, 150 g (150 g) provides about 225 kcal.
Roughly 60 % of its calories come from carbohydrates, with 35 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 2,5 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 115 mg | 5 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 12 g | |
| Added sugars L | 35,5 g | 71 % |
| Protein L | 2 g | 4 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 60 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of sucres et desserts (median 5,7 g)
- Fiber0 gin the lowest quarter of sucres et desserts (median 2 g)
- Sugars12 gbelow the median for sucres et desserts (median 21,2 g)
- Fat6 gbelow the median for sucres et desserts (median 13,3 g)
- Saturated fat2,5 gbelow the median for sucres et desserts (median 5,5 g)
- Sodium115 mgbelow the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Lotus
- Barcode
- 0021788586043
- Label serving
- 4 cookies (150 g)
- Category
- Sucres et desserts
Ingredients
Wheat flour, sugar, vegetable oils, (soy bean, Sunflower, Canola and Palm oils)brown sugar syrup, sodium bicarbonate (leavening) soy flour, salt, and cinnamon.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreSelCinnamonHuile de palme
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|---|---|---|---|---|
| Trader Joe’s slightly coded, dark chocolate almonds Trader Joe’s | 150 | 5 g | 9 g | 13 g |
| Chocolate coated almonds Atkins | 150 | 2,6 g | 2,4 g | 12 g |
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| Jambon à découper du chef Kirkland | 150 | 21 g | 3 g | 6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscoff Cookies?
100 g of Biscoff Cookies has 150 kcal. Serving, 4 cookies, 150 g (150 g): about 225 kcal.
How much protein is in Biscoff Cookies?
Biscoff Cookies contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 3 g in serving, 4 cookies, 150 g (150 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,7 g).
How many carbs are in Biscoff Cookies?
Biscoff Cookies has 23 g of total carbohydrates per 100 g, including 0 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscoff Cookies?
Biscoff Cookies contains 6 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Biscoff Cookies?
100 g contains 115 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021788586043. License: ODbL 1.0 (Open Food Facts). Source record dated 21 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.