Beef Medallions
Packaged product Viande Lacroix
Beef Medallions contains 146 kcal per 100 g. A serving, 1.0 medallion, 185.0 g (185 g) provides about 270 kcal.
Roughly 54 % of its calories come from protein, with 45 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 2,7 g | 14 % |
| Trans fat L | 0,054 g | |
| Sodium | not reported | |
| Total carbohydrates L | 0,54 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18,9 g | 38 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 5,4 mg | 0,4 % |
| Fer L | 1 mg | 6 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 2 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,9 gabove the median for viande (median 17,2 g)
- Fiber0 gin the lowest quarter of viande (median 0,046 g)
- Sugars0 gin the lowest quarter of viande (median 1 g)
- Fat7 gbelow the median for viande (median 8,6 g)
- Saturated fat2,7 gbelow the median for viande (median 3,1 g)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seasoned Beef Medallions Lacroix | 146 | 18,9 g | 0,54 g | 7 g |
| Seasoned Beef Medallions Costco | 146 | 18,9 g | 0,54 g | 7 g |
| Seasoned Beef Medallions Lacroix | 146 | 18,9 g | 0,54 g | 7 g |
| Costco Canadian Beef medalian Lacroix meats | 146 | 18,9 g | 0,54 g | 7 g |
| Pork Katsu Curry CoCo Curry House | 146 | 2,1 g | 8,1 g | 11,6 g |
| Beef Teriyaki Rice Bowl Private Selection by Snowfox | 146 | 7,3 g | 23,8 g | 2,2 g |
| Beef Teriyaki Rice Bowl Snowfox Weis | 146 | 7,3 g | 23,8 g | 2,2 g |
| Sausage Pasta Bake Waitrose | 146 | 5,6 g | 17,8 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Medallions?
100 g of Beef Medallions has 146 kcal. Serving, 1.0 medallion, 185.0 g (185 g): about 270 kcal.
Is Beef Medallions high in protein?
Beef Medallions contains 18,9 g of protein per 100 g (38 % of the 50 g Daily Value), or 35 g in serving, 1.0 medallion, 185.0 g (185 g). About 54 % of its calories come from protein. Compared with other viande, that is above the median (median 17,2 g).
How many carbs are in Beef Medallions?
Beef Medallions has 0,54 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Medallions?
Beef Medallions contains 7 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0210707136449. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.