Basmati Rice
Packaged product Grains et pâtes alimentaires Sainsbury's
Basmati Rice contains 141 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 176 kcal.
Roughly 89 % of its calories come from carbohydrates, with 8 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 352 kcal per 100 g across 64 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,08 g | 0,4 % |
| Sodium L | 50,4 mg | 2 % |
| Total carbohydrates L | 30,2 g | 11 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,7 g | 5 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 89 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gin the lowest quarter of grains et pâtes alimentaires (median 7,4 g)
- Fiber2,5 gin the top quarter of grains et pâtes alimentaires (median 1,3 g)
- Sugars0,4 gbelow the median for grains et pâtes alimentaires (median 0,5 g)
- Fat0,4 gbelow the median for grains et pâtes alimentaires (median 0,75 g)
- Saturated fat0,08 gbelow the median for grains et pâtes alimentaires (median 0,11 g)
- Sodium50,4 mgin the top quarter of grains et pâtes alimentaires (median 4 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 24,2 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Sainsbury's
- Barcode
- 5063334012687
- Label serving
- 1 portion (125 g)
- Category
- Riz Basmati blanc
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Basmati Rice, Vegetable Oil (Sunflower, Rapeseed), Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelHuile de tournesolHuile de colza (canola)Riz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pure Basmati rice Tilda | 143 | 2,9 g | 28,2 g | 1,9 g |
| Pilau Rice (Side) Asda | 154 | 3,1 g | 30 g | 1,8 g |
| Basmati white rice Asda | 156 | 2,8 g | 27 g | 0,7 g |
| Co-op Basmati Rice Coop | 158 | 3,9 g | 34 g | 0,7 g |
| Pure Basmati Nice Rice | 158 | 3,7 g | 30 g | 2,5 g |
| Basmati Rice Royal | 164 | 2,9 g | 27,9 g | 2,5 g |
| Aromatic & fluffy basmati rice Waitrose | 106 | 2,7 g | 23,3 g | 0,28 g |
| Saffron Rice Passage To India | 179 | 3,7 g | 36,6 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basmati Rice?
100 g of Basmati Rice has 141 kcal. Serving, 1 portion, 125 g (125 g): about 176 kcal.
How much protein is in Basmati Rice?
Basmati Rice contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 3,4 g in serving, 1 portion, 125 g (125 g). About 8 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 7,4 g).
How many carbs are in Basmati Rice?
Basmati Rice has 30,2 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basmati Rice?
Basmati Rice contains 0,4 g of fat per 100 g, of which 0,08 g is saturated (0,4 % of the Daily Value).
How much sodium is in Basmati Rice?
100 g contains 50,4 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063334012687. License: ODbL 1.0 (Open Food Facts). Source record dated 15 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.