Basmati Rice

Packaged product Grains et pâtes alimentaires Sainsbury's

Basmati Rice contains 141 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 176 kcal.

Roughly 89 % of its calories come from carbohydrates, with 8 % from protein and 3 % from fat (estimated with general energy factors).

That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 352 kcal per 100 g across 64 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

141kcal per 100 g
2,7 gprotein
30,2 gcarbohydrates
0,4 gfat
176kcal in serving, 1 portion, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 0,4 g 0,5 %
Saturated fat L 0,08 g 0,4 %
Sodium L 50,4 mg 2 %
Total carbohydrates L 30,2 g 11 %
Dietary fiber L 2,5 g 9 %
Total sugars L 0,4 g
Added sugars L 0 g 0 %
Protein L 2,7 g 5 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Choline L 0 mg0 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 89 %Fat: 3 %141kcal / 100 g
  • Protein 8 %
  • Carbohydrates 89 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A0 %Vitamine C0 %Vitamine E0 %Vitamine K0 %Choline0 %Fer0 %Magnésium0 %Phosphore0 %Zinc0 %Cuivre0 %

Nutritional insights

  • Protein2,7 gin the lowest quarter of grains et pâtes alimentaires (median 7,4 g)
  • Fiber2,5 gin the top quarter of grains et pâtes alimentaires (median 1,3 g)
  • Sugars0,4 gbelow the median for grains et pâtes alimentaires (median 0,5 g)
  • Fat0,4 gbelow the median for grains et pâtes alimentaires (median 0,75 g)
  • Saturated fat0,08 gbelow the median for grains et pâtes alimentaires (median 0,11 g)
  • Sodium50,4 mgin the top quarter of grains et pâtes alimentaires (median 4 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L24,2 g
Other components (1)
Caféine L0 mg

Product details

Brand
Sainsbury's
Barcode
5063334012687
Label serving
1 portion (125 g)
Category
Riz Basmati blanc
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked Basmati Rice, Vegetable Oil (Sunflower, Rapeseed), Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelHuile de tournesolHuile de colza (canola)Riz

Similar products

FoodCaloriesProteinCarbsFat
Pure Basmati rice Tilda 143 2,9 g 28,2 g 1,9 g
Pilau Rice (Side) Asda 154 3,1 g 30 g 1,8 g
Basmati white rice Asda 156 2,8 g 27 g 0,7 g
Co-op Basmati Rice Coop 158 3,9 g 34 g 0,7 g
Pure Basmati Nice Rice 158 3,7 g 30 g 2,5 g
Basmati Rice Royal 164 2,9 g 27,9 g 2,5 g
Aromatic & fluffy basmati rice Waitrose 106 2,7 g 23,3 g 0,28 g
Saffron Rice Passage To India 179 3,7 g 36,6 g 1,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Basmati Rice?

100 g of Basmati Rice has 141 kcal. Serving, 1 portion, 125 g (125 g): about 176 kcal.

How much protein is in Basmati Rice?

Basmati Rice contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 3,4 g in serving, 1 portion, 125 g (125 g). About 8 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 7,4 g).

How many carbs are in Basmati Rice?

Basmati Rice has 30,2 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Basmati Rice?

Basmati Rice contains 0,4 g of fat per 100 g, of which 0,08 g is saturated (0,4 % of the Daily Value).

How much sodium is in Basmati Rice?

100 g contains 50,4 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063334012687. License: ODbL 1.0 (Open Food Facts). Source record dated 15 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.