Aromatic & fluffy basmati rice
Packaged product Grains et pâtes alimentaires Waitrose
Aromatic & fluffy basmati rice contains 106 kcal per 100 g. A serving, 1 serving, 180 g (180 g) provides about 191 kcal.
Roughly 88 % of its calories come from carbohydrates, with 10 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 351 kcal per 100 g across 364 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 0,28 g | 0,4 % |
| Saturated fat L | 0,11 g | 0,6 % |
| Sodium | not reported | |
| Total carbohydrates L | 23,3 g | 8 % |
| Dietary fiber L | 0,56 g | 2 % |
| Total sugars L | 0,28 g | |
| Protein L | 2,7 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 88 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,7 gin the lowest quarter of grains et pâtes alimentaires (median 8 g)
- Fiber0,56 gin the lowest quarter of grains et pâtes alimentaires (median 1 g)
- Sugars0,28 gabove the median for grains et pâtes alimentaires (median 0,2 g)
- Fat0,28 gin the lowest quarter of grains et pâtes alimentaires (median 0,8 g)
- Saturated fat0,11 gbelow the median for grains et pâtes alimentaires (median 0,2 g)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169236970
- Label serving
- 1 serving (180 g)
- Category
- Riz Basmati blanc
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Basmati Rice The Real Co | 111 | 2,6 g | 23,1 g | 1 g |
| Bio Basmati-Reis Spar | 116 | 3,3 g | 25 g | 0,5 g |
| White Aged Aromatic Basmati Rice The Real Co. | 96 | 2,2 g | 19,9 g | 0 g |
| Riz basmati Uncle Ben’s | 135 | 3,5 g | 29,2 g | 0,4 g |
| Uncle Ben's - Basmati-Reis Uncle Ben's | 135 | 3,5 g | 29,2 g | 0,4 g |
| White Basmati Rice Target Brands Inc. | 136 | 2,4 g | 25,6 g | 2,4 g |
| Riz Basmati Nature Casino | 139 | 3,7 g | 27 g | 1,8 g |
| Basmati Rice Sainsbury's | 141 | 2,7 g | 30,2 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aromatic & fluffy basmati rice?
100 g of Aromatic & fluffy basmati rice has 106 kcal. Serving, 1 serving, 180 g (180 g): about 191 kcal.
How much protein is in Aromatic & fluffy basmati rice?
Aromatic & fluffy basmati rice contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 4,8 g in serving, 1 serving, 180 g (180 g). About 10 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8 g).
How many carbs are in Aromatic & fluffy basmati rice?
Aromatic & fluffy basmati rice has 23,3 g of total carbohydrates per 100 g, including 0,56 g of fiber and 0,28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aromatic & fluffy basmati rice?
Aromatic & fluffy basmati rice contains 0,28 g of fat per 100 g, of which 0,11 g is saturated (0,6 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169236970. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.