Asana Smoothie Cubes
Packaged product Boissons Evive
Asana Smoothie Cubes contains 120 kcal per 100 g. A serving, 1 tray, 150 g (150 g) provides about 180 kcal.
Roughly 59 % of its calories come from carbohydrates, with 22 % from protein and 18 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
100 g provides 99 000 % of the Daily Value for Biotine (B7), 43 % of the Daily Value for manganèse and 31 % of the Daily Value for Acide pantothénique (B5).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,33 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 83 mg | 4 % |
| Total carbohydrates L | 19,3 g | 7 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 10,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,3 g | 15 % |
| Vitamine A L | 227 µg | 25 % |
| Vitamine C L | 15,3 mg | 17 % |
| Vitamine D L | 2 µg | 10 % |
| Vitamine E L | 2 mg | 13 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Acide pantothénique (B5) L | 1,5 mg | 31 % |
| Vitamine B6 L | 0,4 mg | 24 % |
| Biotine (B7) L | 29 700 µg | 99 000 % |
| Folate (B9) L | 37 µg | 9 % |
| Vitamine B12 L | 0,33 µg | 14 % |
| Calcium L | 60 mg | 5 % |
| Fer L | 2 mg | 11 % |
| Magnésium L | 14 mg | 3 % |
| Potassium L | 233 mg | 5 % |
| Manganèse L | 1 mg | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 59 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gabove the median for boissons (median 0,6 g)
- Fiber4 gin the top quarter of boissons (median 0 g)
- Sugars10,7 gabove the median for boissons (median 4,9 g)
- Fat2,7 gabove the median for boissons (median 0,1 g)
- Saturated fat0,33 gabove the median for boissons (median 0,1 g)
- Sodium83 mgabove the median for boissons (median 32 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine E L | 3 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 100 kcal | 120 kcal |
| Protein | 4 g | 7,3 g |
| Carbohydrates | 18 g | 19,3 g |
| Fat | 1 g | 2,7 g |
| Fiber | 3,3 g | 4 g |
| Sugars | 12,7 g | 10,7 g |
| Sodium | 43,3 mg | 83 mg |
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Yellowfin Tuna Steaks Sainsbury's | 120 | 26,3 g | 0 g | 1,6 g |
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| Minutensteaks Metzgerfrisch | 120 | 21 g | 0 g | 4 g |
| Red Wine Flavored Cold Smoked Atlantic Salmon Marine Harvest | 120 | 16 g | 1,3 g | 6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Asana Smoothie Cubes?
100 g of Asana Smoothie Cubes has 120 kcal. Serving, 1 tray, 150 g (150 g): about 180 kcal.
How much protein is in Asana Smoothie Cubes?
Asana Smoothie Cubes contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 11 g in serving, 1 tray, 150 g (150 g). About 22 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in Asana Smoothie Cubes?
Asana Smoothie Cubes has 19,3 g of total carbohydrates per 100 g, including 4 g of fiber and 10,7 g of sugars.
How much fat is in Asana Smoothie Cubes?
Asana Smoothie Cubes contains 2,7 g of fat per 100 g, of which 0,33 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Asana Smoothie Cubes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Biotine (B7) (99 000 % DV), manganèse (43 % DV), Acide pantothénique (B5) (31 % DV), Vitamine A (25 % DV) and Vitamine B6 (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Asana Smoothie Cubes?
100 g contains 83 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8 janvier 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2622535. License: CC0 1.0 (U.S. public domain). Source record dated 23 juin 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0628110947154. License: ODbL 1.0 (Open Food Facts). Source record dated 8 janvier 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.