Apple cinnamon waffles, apple cinnamon

Packaged product Pain et produits cuits au four

Apple cinnamon waffles, apple cinnamon contains 200 kcal per 100 g. A serving, 2 waffles, 70 g (70 g) provides about 140 kcal.

Roughly 64 % of its calories come from carbohydrates, with 28 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 283 kcal per 100 g across 28 094 products.

100 g provides 34 % of the Daily Value for Vitamine B6, 33 % of the Daily Value for Riboflavine (B2) and 32 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

200kcal per 100 g
4,3 gprotein
32,9 gcarbohydrates
6,4 gfat
140kcal in serving, 2 waffles, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 6,4 g 8 %
Saturated fat L 0,71 g 4 %
Trans fat L 0 g
Cholesterol L 7 mg 2 %
Sodium L 500 mg 22 %
Total carbohydrates L 32,9 g 12 %
Dietary fiber L 0 g 0 %
Total sugars L 8,6 g
Added sugars L 5,7 g 11 %
Protein L 4,3 g 9 %
Vitamine A L 277 µg31 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0,43 mg33 %
Niacine (B3) L 4,3 mg27 %
Vitamine B6 L 0,57 mg34 %
Folate (B9) L 55 µg14 %
Vitamine B12 L 0,71 µg30 %
Calcium L 399 mg31 %
Fer L 5,7 mg32 %
Phosphore L 346 mg28 %
Potassium L 131 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 64 %Fat: 28 %200kcal / 100 g
  • Protein 8 %
  • Carbohydrates 64 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B634 %Riboflavine (B2)33 %Fer32 %Vitamine A31 %Calcium31 %Vitamine B1230 %Phosphore28 %Niacine (B3)27 %Folate (B9)14 %Potassium3 %

Nutritional insights

  • Protein4,3 gin the lowest quarter of pain et produits cuits au four (median 8 g)
  • Fiber0 gin the lowest quarter of pain et produits cuits au four (median 2,4 g)
  • Sugars8,6 gabove the median for pain et produits cuits au four (median 3,9 g)
  • Fat6,4 gbelow the median for pain et produits cuits au four (median 7,1 g)
  • Saturated fat0,71 gbelow the median for pain et produits cuits au four (median 1,6 g)
  • Sodium500 mgabove the median for pain et produits cuits au four (median 410 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L1,4 g
Graisses polyinsaturées L3,6 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal200 kcal
Protein 4,3 g4,3 g
Carbohydrates 32,9 g32,9 g
Fat 6,4 g6,4 g
Fiber 0 g0 g
Sugars 8,6 g8,6 g
Sodium 500 mg500 mg

Product details

Barcode
0085239504673
Label serving
2 WAFFLES (70 g)
Category
Pain et produits cuits au four
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], whey, soybean oil, sugar, cinnamon bits [sugar, wheat flour, soybean oil and cinnamon] whole eggs, leavening [sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate], soy lecithin, natural apple emulsion [natural flavor, water, alcohol, citric acid, xanthan gum], salt, calcium carbonate, dicalcium phosphate, reduced iron, niacin, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, cyanocobalamin, ground cinnamon.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreOeufSelCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple cinnamon waffles, apple cinnamon?

100 g of Apple cinnamon waffles, apple cinnamon has 200 kcal. Serving, 2 waffles, 70 g (70 g): about 140 kcal.

How much protein is in Apple cinnamon waffles, apple cinnamon?

Apple cinnamon waffles, apple cinnamon contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 3 g in serving, 2 waffles, 70 g (70 g). About 8 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 8 g).

How many carbs are in Apple cinnamon waffles, apple cinnamon?

Apple cinnamon waffles, apple cinnamon has 32,9 g of total carbohydrates per 100 g, including 0 g of fiber and 8,6 g of sugars.

How much fat is in Apple cinnamon waffles, apple cinnamon?

Apple cinnamon waffles, apple cinnamon contains 6,4 g of fat per 100 g, of which 0,71 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Apple cinnamon waffles, apple cinnamon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (34 % DV), Riboflavine (B2) (33 % DV), fer (32 % DV), Vitamine A (31 % DV) and calcium (31 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apple cinnamon waffles, apple cinnamon?

100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2636085. License: CC0 1.0 (U.S. public domain). Source record dated 25 août 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0085239504673. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.