Zagnut
Packaged product Nueces y semillas Zagnut
Zagnut contains 476 kcal per 100 g. A serving, 1 bar, 42 g (42 g) provides about 200 kcal.
Roughly 56% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (442 kcal per 100 g).
100 g provides 20% of the Daily Value for manganese, 17% of the Daily Value for selenio and 16% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 21,4 g | 27% |
| Saturated fat L | 8,3 g | 42% |
| Sodium L | 238 mg | 10% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 50 g | |
| Added sugars L | 45,2 g | 90% |
| Protein L | 7,1 g | 14% |
| Vitamina E L | 0,48 mg | 3% |
| Thiamin (B1) L | 0,095 mg | 8% |
| Riboflavin (B2) L | 0,024 mg | 2% |
| Vitamina B6 L | 0,095 mg | 6% |
| Calcio L | 23,8 mg | 2% |
| Iron L | 0,71 mg | 4% |
| Magnesio L | 50 mg | 12% |
| Potasio L | 448 mg | 10% |
| Zinc L | 0,71 mg | 6% |
| Copper L | 0,14 mg | 16% |
| Manganese L | 0,45 mg | 20% |
| Selenio L | 9,5 µg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 56%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for nueces y semillas (median 10 g)
- Fiber2,4 gbelow the median for nueces y semillas (median 6 g)
- Sugars50 gin the top quarter of nueces y semillas (median 7,1 g)
- Fat21,4 gbelow the median for nueces y semillas (median 23,3 g)
- Saturated fat8,3 gabove the median for nueces y semillas (median 5,3 g)
- Sodium238 mgabove the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zagnut
- Barcode
- 0010700598509
- Label serving
- 1 bar (42 g)
- Category
- Nueces y semillas
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SUGAR, PEANUTS, CORN SYRUP, COCONUT, MOLASSES, SKIM MILK, : DEXTROSE, HYDROGENATED VEGETARIE OIL (PALM 9 (15% KERNEL OIL, SOYBEAN OIL, PALM OIL), VEGETABLE OIL (PALM KERNEL OIL 8/0R PALM OIL), SALT, COCOA BUTTER, CHOCOLATE, LACTOSE (MILK), WHE TARLO, arb 8% DV), COCOA, MILK FAT, ARTIFICIAL FLAVOR, LECITHIN (SOY), TBHU , CITRIC AGID MC MAINTAIN FRESHNESS), PGPR O D CONTAINS: PEANUTS, COCONUT, MILK, SOY
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarPeanutMilkSaltManteca de cacaoAceite de palma
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thins caramel nuts and sea salt KIND | 476 | 9,5 g | 47,6 g | 33,3 g |
| Nut & Seed Nature Valley | 476 | 11,9 g | 57,1 g | 23,8 g |
| in bar protein nuts morinaga | 476 | 28,5 g | 36,1 g | 26,6 g |
| Munch Nuts Nestlé | 476 | 10 g | 52,5 g | 25,1 g |
| Lemon & Coconut Fod Bods | 476 | 30 g | 29,6 g | 26,2 g |
| Chia seeds Whole Foods | 476 | 21 g | 8 g | 33 g |
| Nuts & Fruit Blend Squirrel Brand | 476 | 9,5 g | 54,8 g | 28,6 g |
| Frosted Mini Donuts Tastykake | 476 | 4,8 g | 54 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zagnut?
100 g of Zagnut has 476 kcal. Serving, 1 bar, 42 g (42 g): about 200 kcal.
How much protein is in Zagnut?
Zagnut contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 1 bar, 42 g (42 g). About 6% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Zagnut?
Zagnut has 69 g of total carbohydrates per 100 g, including 2,4 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zagnut?
Zagnut contains 21,4 g of fat per 100 g, of which 8,3 g is saturated (42% of the Daily Value).
What vitamins and minerals does Zagnut contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (20% DV), selenio (17% DV), copper (16% DV) and magnesio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Zagnut?
100 g contains 238 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0010700598509. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.