Wild Blueberry Muffin Mix
Packaged product Pan y productos horneados KRUSTEAZ
Wild Blueberry Muffin Mix contains 333 kcal per 100 g. A serving, 2 muffins, 75 g (75 g) provides about 250 kcal.
Roughly 90% of its calories come from carbohydrates, with 7% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (366 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 2,7 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 693 mg | 30% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 38,7 g | |
| Added sugars L | 37,3 g | 75% |
| Protein L | 2,7 g | 5% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 53 mg | 4% |
| Iron L | 0,53 mg | 3% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 80 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 90%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gin the lowest quarter of pan y productos horneados (median 4,9 g)
- Fiber2,7 gin the top quarter of pan y productos horneados (median 2,4 g)
- Sugars38,7 gin the top quarter of pan y productos horneados (median 35,2 g)
- Fat2,7 gin the lowest quarter of pan y productos horneados (median 4,2 g)
- Sodium693 mgin the top quarter of pan y productos horneados (median 577 mg)
- Protein per 100 kcal0,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 2,7 g | 2,7 g |
| Carbohydrates | 77,3 g | 76 g |
| Fat | 1,3 g | 2,7 g |
| Fiber | 2,7 g | 2,7 g |
| Sugars | 42,7 g | 38,7 g |
| Sodium | 667 mg | 693 mg |
Product details
- Brand
- KRUSTEAZ
- Barcode
- 0041449403267
- Label serving
- 2 muffins (75 g)
- Category
- arándanos-muffins-mix
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, whole grain sorghum flour, whole grain millet flour, food starch-modified, contains 2% or less of the following: arabic gum, sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate, propylene glycol monoester, mono-diglycerides, sodium stearoyl lactylate, soybean oil, salt, natural and artificial flavors (contains milk derivatives), guar gum, xanthan gum, blueberries: blueberries, water,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Essential everyday, muffin mix, blueberry Essential Everyday | 333 | 4,8 g | 71,4 g | 3,6 g |
| Ginger evans, premium muffin & quick bread mix, blueberry Ginger Evans | 333 | 4,8 g | 71,4 g | 3,6 g |
| Duncan hines, simple mornings, premium muffin mix, wild maine blueberry Duncan Hines | 324 | 5,9 g | 73,5 g | 2,9 g |
| Blueberry Muffin Mix New England Cupboard | 355 | 6,5 g | 83,9 g | 0 g |
| Hodgson mill, blueberry muffin mix, whole wheat Hodgson Mill | 361 | 13,9 g | 66,7 g | 4,2 g |
| Whole wheat blueberry muffin mix Hodgson Mill | 361 | 13,9 g | 66,7 g | 4,2 g |
| Wild blueberry supreme muffin mix fat free Krusteaz | 364 | 3 g | 84,8 g | 0 g |
| Ardenne farm, all natural baking mix, blueberry muffin Ardenne Farm | 368 | 2,6 g | 86,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild Blueberry Muffin Mix?
100 g of Wild Blueberry Muffin Mix has 333 kcal. Serving, 2 muffins, 75 g (75 g): about 250 kcal.
How much protein is in Wild Blueberry Muffin Mix?
Wild Blueberry Muffin Mix contains 2,7 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 2 muffins, 75 g (75 g). About 3% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 4,9 g).
How many carbs are in Wild Blueberry Muffin Mix?
Wild Blueberry Muffin Mix has 76 g of total carbohydrates per 100 g, including 2,7 g of fiber and 38,7 g of sugars.
How much fat is in Wild Blueberry Muffin Mix?
Wild Blueberry Muffin Mix contains 2,7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Wild Blueberry Muffin Mix?
100 g contains 693 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2565284. License: CC0 1.0 (U.S. public domain). Source record dated 23 de mayo de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0041449403267. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.