Whol weat taost
Packaged product Comidas y Platos Dulcesol
Whol weat taost contains 250 kcal per 100 g. A serving, 29 g (29 g) provides about 73 kcal.
Roughly 68% of its calories come from carbohydrates, with 17% from protein and 15% from fat (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (252 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0,8 g | 4% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 7,2 g | 26% |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 68%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for comidas y platos (median 9,4 g)
- Fiber7,2 gin the top quarter of comidas y platos (median 6,2 g)
- Sugars3,2 gbelow the median for comidas y platos (median 3,8 g)
- Fat4 gabove the median for comidas y platos (median 3,9 g)
- Saturated fat0,8 gin the top quarter of comidas y platos (median 0,6 g)
- Sodium480 mgin the top quarter of comidas y platos (median 440 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Dulcesol
- Barcode
- 8410087414874
- Quantity
- 460 g
- Label serving
- 29 g
- Category
- Panes rebanados en rodajas enteras
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina integral de TRIGO, agua, azúcar, levadura, aceite de girasol (2%), harina de haba, sal, fibra de AVENA emulgentes: E-481. y E-471, conservadores: propionato cálcico y E-200, GLUTEN DE TRIGO agente de tratamiento de la harina: ácido ascórbico, estabilizante: E-412 y aroma PUEDE CONTENER TRAZAS DE FRUTOS DE CASCARA, GRANOS DE SESAMO, HUEVOS. LECHE, SOJA Y/O PRODUCTOS DERIVADOS Conservar en un lugar frece, seco y no expuesto a la luz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarLevaduraAceite de girasolSaltMilk
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|---|---|---|---|---|
| Brot Kaufland | 250 | 8,5 g | 42 g | 4 g |
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| Vollkorntoast Backländer | 250 | 8,5 g | 42 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whol weat taost?
100 g of Whol weat taost has 250 kcal. Serving, 29 g (29 g): about 73 kcal.
Is Whol weat taost high in protein?
Whol weat taost contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 2,9 g in serving, 29 g (29 g). About 17% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 9,4 g).
How many carbs are in Whol weat taost?
Whol weat taost has 40 g of total carbohydrates per 100 g, including 7,2 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whol weat taost?
Whol weat taost contains 4 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
How much sodium is in Whol weat taost?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410087414874. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.