Whey Protein
Packaged product Otros alimentos Six star
Whey Protein contains 383 kcal per 100 g. A serving, 1 portion, 47 g (47 g) provides about 180 kcal.
Roughly 67% of its calories come from protein, with 18% from carbohydrates and 15% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 266% of the Daily Value for Vitamina D, 106% of the Daily Value for Vitamina C and 29% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 6,4 g | 8% |
| Saturated fat L | 3,2 g | 16% |
| Cholesterol L | 181 mg | 60% |
| Sodium L | 426 mg | 19% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 4,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 63,8 g | 128% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 95,7 mg | 106% |
| Vitamina D L | 53,2 µg | 266% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 383 mg | 29% |
| Iron L | 1,5 mg | 8% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 574 mg | 12% |
| Zinc L | 3,2 mg | 29% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 18%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein63,8 gin the top quarter of otros alimentos (median 7 g)
- Fiber1,1 gbelow the median for otros alimentos (median 1,9 g)
- Sugars4,3 gabove the median for otros alimentos (median 3,4 g)
- Fat6,4 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat3,2 gabove the median for otros alimentos (median 1,9 g)
- Sodium426 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Six star
- Barcode
- 0631656717327
- Label serving
- 1 portion (47 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beauty Super Bar Sakara | 383 | 21,3 g | 46,8 g | 19,1 g |
| Duos Clif | 383 | 12,8 g | 63,8 g | 10,6 g |
| Whitey protein Whey | 383 | 63,8 g | 14,9 g | 7,4 g |
| Fudge Brownie Stewart’s | 383 | 6,4 g | 66 g | 10,6 g |
| C30 Fuel Bar Neversecond | 383 | 6,4 g | 63,8 g | 10,6 g |
| High Protein + Creatine (vanilla) Musashi | 383 | 64 g | 12,8 g | 7,7 g |
| Choc Caramel Chewy Caramel Bars Skinny Whip | 383 | 4,3 g | 80,9 g | 10,6 g |
| All in one plant protein Whole Foods | 383 | 42,6 g | 21,3 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein?
100 g of Whey Protein has 383 kcal. Serving, 1 portion, 47 g (47 g): about 180 kcal.
Is Whey Protein high in protein?
Whey Protein contains 63,8 g of protein per 100 g (128% of the 50 g Daily Value), or 30 g in serving, 1 portion, 47 g (47 g). About 67% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Whey Protein?
Whey Protein has 17 g of total carbohydrates per 100 g, including 1,1 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein?
Whey Protein contains 6,4 g of fat per 100 g, of which 3,2 g is saturated (16% of the Daily Value).
What vitamins and minerals does Whey Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (266% DV), Vitamina C (106% DV), calcio (29% DV), zinc (29% DV) and potasio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey Protein?
100 g contains 426 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0631656717327. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de mayo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.