Trix Cereal

Packaged product Grainas y Pasta General Mills

Trix Cereal contains 410 kcal per 100 g. A serving, 1 portion, 39 g (39 g) provides about 160 kcal.

Roughly 84% of its calories come from carbohydrates, with 11% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for grainas y pasta on FoodFactly (384 kcal per 100 g).

100 g provides 83% of the Daily Value for Thiamin (B1), 53% of the Daily Value for Vitamina B12 and 51% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Trix Cereal by General Mills, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
410kcal per 100 g
5,1 gprotein
87,2 gcarbohydrates
5,1 gfat
160kcal in serving, 1 portion, 39 g (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 410 kcal
Total fat L 5,1 g 7%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 462 mg 20%
Total carbohydrates L 87,2 g 32%
Dietary fiber L 2,6 g 9%
Total sugars L 30,8 g
Added sugars L 30,8 g 62%
Protein L 5,1 g 10%
Vitamina A L 231 µg26%
Vitamina C L 23,1 mg26%
Vitamina D L 10 µg50%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0,26 mg20%
Niacin (B3) L 4,1 mg26%
Vitamina B6 L 0,77 mg45%
Folate (B9) L 205 µg51%
Vitamina B12 L 1,3 µg53%
Calcio L 333 mg26%
Iron L 9,2 mg51%
Potasio L 0 mg0%
Zinc L 5,6 mg51%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 84%Fat: 11%410kcal / 100 g
  • Protein 5%
  • Carbohydrates 84%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83%Vitamina B1253%Iron51%Zinc51%Folate (B9)51%Vitamina D50%Vitamina B645%Vitamina A26%Vitamina C26%Niacin (B3)26%

Nutritional insights

  • Protein5,1 gin the lowest quarter of grainas y pasta (median 8,2 g)
  • Fiber2,6 gin the lowest quarter of grainas y pasta (median 6,7 g)
  • Sugars30,8 gin the top quarter of grainas y pasta (median 23 g)
  • Fat5,1 gabove the median for grainas y pasta (median 3,9 g)
  • Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,7 g)
  • Sodium462 mgin the top quarter of grainas y pasta (median 276 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L2,6 g
Grasa poliinsaturada L1,3 g
Other components (1)
Ácido fólico L115 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 410 kcal410 kcal
Protein 5,1 g5,1 g
Carbohydrates 84,6 g87,2 g
Fat 5,1 g5,1 g
Fiber n/a2,6 g
Sugars 30,8 g30,8 g
Sodium n/a462 mg

Product details

Brand
General Mills
Barcode
0016000161979
Quantity
23.4 ounces
Label serving
1 portion (39 g)
Category
Cereales extruidos
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

whole grain corn, sugar, rice flour, corn syrup, canola and/or sunflower oil, salt, trisodium phosphate, natural and artificial flavor, red 40, yellow 6, blue 1 and other color added, citric acid, malic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarRiceAceite de girasolSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Trix Cereal?

100 g of Trix Cereal has 410 kcal. Serving, 1 portion, 39 g (39 g): about 160 kcal.

How much protein is in Trix Cereal?

Trix Cereal contains 5,1 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 1 portion, 39 g (39 g). About 5% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 8,2 g).

How many carbs are in Trix Cereal?

Trix Cereal has 87,2 g of total carbohydrates per 100 g, including 2,6 g of fiber and 30,8 g of sugars.

How much fat is in Trix Cereal?

Trix Cereal contains 5,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Trix Cereal contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Vitamina B12 (53% DV), iron (51% DV), zinc (51% DV) and Folate (B9) (51% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Trix Cereal?

100 g contains 462 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 4 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2775251. License: CC0 1.0 (U.S. public domain). Source record dated 13 de julio de 2026. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0016000161979. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.