Tortillas
Packaged product Pan y productos horneados Compliments
Tortillas contains 222 kcal per 100 g. A serving, 1 tortilla, 81 g (81 g) provides about 180 kcal.
Roughly 65% of its calories come from carbohydrates, with 22% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 114% of the Daily Value for manganese, 22% of the Daily Value for magnesio and 18% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 5,6 g | 7% |
| Saturated fat L | 1,2 g | 6% |
| Sodium L | 383 mg | 17% |
| Total carbohydrates L | 37 g | 13% |
| Dietary fiber L | 4,9 g | 18% |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,4 g | 15% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 49,4 mg | 4% |
| Iron L | 3 mg | 17% |
| Magnesio L | 91,1 mg | 22% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 247 mg | 5% |
| Zinc L | 2 mg | 18% |
| Copper L | 0 mg | 0% |
| Manganese L | 2,6 mg | 114% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 65%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gbelow the median for pan y productos horneados (median 8 g)
- Fiber4,9 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars2,5 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat5,6 gbelow the median for pan y productos horneados (median 7 g)
- Saturated fat1,2 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium383 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Compliments
- Barcode
- 0068820122821
- Label serving
- 1 tortilla (81 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten Free Tortilla Wraps Ole Mexican Foods | 222 | 6,7 g | 37,8 g | 5,6 g |
| Sourdough Bread Kroger | 222 | 8,9 g | 51,1 g | 2,2 g |
| Bran Bread Harper's Homemade | 222 | 11,1 g | 41,7 g | 0 g |
| Gigantico Sausage Buns President's Choice | 222 | 11,1 g | 48,6 g | 3,5 g |
| GF Sourdough Sliced Bread Aidans | 222 | 1,6 g | 50,8 g | 0 g |
| Lil Loaf While Wheat Sliced Bread 365 Whole Foods Market | 222 | 11,1 g | 44,4 g | 3,7 g |
| Tiger vienna bread Woolworths | 222 | 7,6 g | 44,2 g | 1,1 g |
| whole Wheat 8-inch Tortillas Tops | 222 | 8,9 g | 44,4 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tortillas?
100 g of Tortillas has 222 kcal. Serving, 1 tortilla, 81 g (81 g): about 180 kcal.
How much protein is in Tortillas?
Tortillas contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 6 g in serving, 1 tortilla, 81 g (81 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Tortillas?
Tortillas has 37 g of total carbohydrates per 100 g, including 4,9 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tortillas?
Tortillas contains 5,6 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Tortillas contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (114% DV), magnesio (22% DV), zinc (18% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tortillas?
100 g contains 383 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068820122821. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.