Tonijn Thon
Packaged product Pesca y mariscos Chef Select
Tonijn Thon contains 124 kcal per 100 g. A serving, 450.0 g (450 g) provides about 558 kcal.
Roughly 58% of its calories come from fat, with 22% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 152 kcal per 100 g across 35 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 7,8 g | 10% |
| Saturated fat L | 0,9 g | 5% |
| Sodium L | 288 mg | 13% |
| Total carbohydrates L | 6,6 g | 2% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,3 g | 13% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 22%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gin the lowest quarter of pesca y mariscos (median 9,2 g)
- Fiber1,3 gbelow the median for pesca y mariscos (median 1,4 g)
- Sugars2,2 gabove the median for pesca y mariscos (median 1,9 g)
- Fat7,8 gbelow the median for pesca y mariscos (median 8,6 g)
- Saturated fat0,9 gbelow the median for pesca y mariscos (median 1,2 g)
- Sodium288 mgin the lowest quarter of pesca y mariscos (median 372 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Chef Select
- Barcode
- 4056489937036
- Quantity
- 450 g
- Label serving
- 450.0 g
- Category
- Ensaladas con pescado
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon poke bowl RaKU | 124 | 3,9 g | 22 g | 1,9 g |
| Tonijn Thon Perzik-Pêche Salade boni | 123 | 4,7 g | 9,8 g | 6,9 g |
| Salade milanaise. (Ensalada Milanesa) Isabel | 123 | 9 g | 4,1 g | 7,8 g |
| Tuna Salad Mexican Style Lidl | 123 | 8,4 g | 8,2 g | 5,5 g |
| Salade saumon fumé Le délice | 121 | 5 g | 2 g | 10 g |
| Thunfischsalat Couscous Hawesta | 121 | 5 g | 7,5 g | 7,5 g |
| Tuna nicoise salad Pret | 120 | 9,9 g | 2,9 g | 7,5 g |
| Tuna Salad Western-Style Great Value | 130 | 10 g | 16 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tonijn Thon?
100 g of Tonijn Thon has 124 kcal. Serving, 450.0 g (450 g): about 558 kcal.
How much protein is in Tonijn Thon?
Tonijn Thon contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 28,4 g in serving, 450.0 g (450 g). About 21% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 9,2 g).
How many carbs are in Tonijn Thon?
Tonijn Thon has 6,6 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tonijn Thon?
Tonijn Thon contains 7,8 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
How much sodium is in Tonijn Thon?
100 g contains 288 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489937036. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.