Taco Shells Yellow Corn
Packaged product Comidas y Platos H-E-B
Taco Shells Yellow Corn contains 424 kcal per 100 g. A serving, 3 shells, 33 g (33 g) provides about 140 kcal.
Roughly 63% of its calories come from carbohydrates, with 31% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 15,2 g | 19% |
| Saturated fat L | 9,2 g | 46% |
| Trans fat L | 0 g | |
| Sodium L | 121 mg | 5% |
| Total carbohydrates L | 69,7 g | 25% |
| Dietary fiber L | 9,1 g | 32% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,1 g | 12% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 60,6 mg | 5% |
| Iron L | 1,2 mg | 7% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 242 mg | 5% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 63%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber9,1 gin the top quarter of comidas y platos (median 1,7 g)
- Fat15,2 gin the top quarter of comidas y platos (median 8,2 g)
- Saturated fat9,2 gin the top quarter of comidas y platos (median 2,7 g)
- Sodium121 mgin the lowest quarter of comidas y platos (median 421 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- H-E-B
- Barcode
- 0041220782703
- Label serving
- 3 shells (33 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taco Shells Yellow Corn H-E-B | 424 | 6,1 g | 69,7 g | 15,2 g |
| Jumbo Oatmeal Raisin Cookie Ukrops | 424 | 7,1 g | 68,7 g | 14,1 g |
| Hard Taco Shells Corn Western Family | 424 | 9,1 g | 54,5 g | 18,2 g |
| Oatmeal Cremes Cookies Tops | 424 | 6,1 g | 66,7 g | 18,2 g |
| Abound, Instant Oatmeal, Mixed Berry Gold Emblem | 424 | 12,1 g | 72,7 g | 9,1 g |
| Soft Iced Oatmeal Cookies Restaurant Item | 424 | 6,1 g | 72,7 g | 12,1 g |
| Taco Shells Signature Kitchens | 424 | 6,1 g | 69,7 g | 15,2 g |
| Wholemeal Bread without Yeast with Olive Oil TONDELLA INTEGRALE | 424 | 12,4 g | 74 g | 8,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taco Shells Yellow Corn?
100 g of Taco Shells Yellow Corn has 424 kcal. Serving, 3 shells, 33 g (33 g): about 140 kcal.
How much protein is in Taco Shells Yellow Corn?
Taco Shells Yellow Corn contains 6,1 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 3 shells, 33 g (33 g). About 6% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Taco Shells Yellow Corn?
Taco Shells Yellow Corn has 69,7 g of total carbohydrates per 100 g, including 9,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taco Shells Yellow Corn?
Taco Shells Yellow Corn contains 15,2 g of fat per 100 g, of which 9,2 g is saturated (46% of the Daily Value).
How much sodium is in Taco Shells Yellow Corn?
100 g contains 121 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220782703. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.