split broad beans
Packaged product Frijoles y legumbres gama
Split broad beans contains 401 kcal per 100 g. A serving, 100 g (100 g) provides about 401 kcal.
Roughly 66% of its calories come from carbohydrates, with 30% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 98 kcal per 100 g across 80 products.
100 g provides 91% of the Daily Value for copper, 71% of the Daily Value for manganese and 46% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 401 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 58,3 g | 21% |
| Dietary fiber L | 25 g | 89% |
| Total sugars L | 5,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26,1 g | 52% |
| Vitamina C L | 1,4 mg | 2% |
| Vitamina E L | 0,05 mg | 0,3% |
| Vitamina B6 L | 0,37 mg | 22% |
| Calcio L | 103 mg | 8% |
| Iron L | 6,7 mg | 37% |
| Magnesio L | 192 mg | 46% |
| Fósforo L | 421 mg | 34% |
| Potasio L | 1.060 mg | 23% |
| Zinc L | 3,1 mg | 29% |
| Copper L | 0,82 mg | 91% |
| Manganese L | 1,6 mg | 71% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 66%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,1 gin the top quarter of frijoles y legumbres (median 6,5 g)
- Fiber25 gin the top quarter of frijoles y legumbres (median 5,9 g)
- Sugars5,7 gin the top quarter of frijoles y legumbres (median 2,1 g)
- Fat1,5 gabove the median for frijoles y legumbres (median 0,77 g)
- Sodium12 mgbelow the median for frijoles y legumbres (median 108 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
- Water11 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Agua L | 11 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Split Broad Beans
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fazole Mnugo Plody slunce | 347 | 24 g | 63 g | 1,2 g |
| Fagioli azuki verdi Melandri | 344 | 26 g | 50 g | 2,5 g |
| Whole Mung Beans Sitara | 343 | 22,9 g | 62,9 g | 1,1 g |
| Green Lentils Dakota's Pride | 343 | 25,7 g | 62,9 g | 1,1 g |
| Black Beans Celia's | 340 | 22 g | 64 g | 0 g |
| Borlotti beans Whole food earth | 335 | 23 g | 60 g | 1,2 g |
| Haricots rognons blancs Agro fusion | 333 | 23,3 g | 60,4 g | 0,99 g |
| Roasted Fava beans The happy snack company | 470 | 27 g | 37,4 g | 18,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in split broad beans?
100 g of split broad beans has 401 kcal. Serving, 100 g (100 g): about 401 kcal.
Is split broad beans high in protein?
Split broad beans contains 26,1 g of protein per 100 g (52% of the 50 g Daily Value), or 26,1 g in serving, 100 g (100 g). About 30% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,5 g).
How many carbs are in split broad beans?
Split broad beans has 58,3 g of total carbohydrates per 100 g, including 25 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in split broad beans?
Split broad beans contains 1,5 g of fat per 100 g.
What vitamins and minerals does split broad beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (91% DV), manganese (71% DV), magnesio (46% DV), iron (37% DV) and fósforo (34% DV). The full list is in the vitamins and minerals table above.
How much sodium is in split broad beans?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055172812031. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.