split broad beans
Packaged product Bohnen und Hülsenfrüchte gama
Split broad beans contains 401 kcal per 100 g. A Serving, 100 g (100 g) provides about 401 kcal.
Roughly 66 % of its calories come from carbohydrates, with 30 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 100 kcal per 100 g across 53 products.
100 g provides 91 % of the Daily Value for Kupfer, 71 % of the Daily Value for Mangan and 46 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 401 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 58,3 g | 21 % |
| Dietary fiber L | 25 g | 89 % |
| Total sugars L | 5,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26,1 g | 52 % |
| Vitamin C L | 1,4 mg | 2 % |
| Vitamin E L | 0,05 mg | 0,3 % |
| Vitamin B6 L | 0,37 mg | 22 % |
| Calcium L | 103 mg | 8 % |
| Eisen L | 6,7 mg | 37 % |
| Magnesium L | 192 mg | 46 % |
| Phosphor L | 421 mg | 34 % |
| Kalium L | 1.060 mg | 23 % |
| Zink L | 3,1 mg | 29 % |
| Kupfer L | 0,82 mg | 91 % |
| Mangan L | 1,6 mg | 71 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 66 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,1 gin the top quarter of Bohnen und Hülsenfrüchte (median 5,4 g)
- Fiber25 gin the top quarter of Bohnen und Hülsenfrüchte (median 5,2 g)
- Sugars5,7 gin the top quarter of Bohnen und Hülsenfrüchte (median 1,7 g)
- Fat1,5 gabove the median for Bohnen und Hülsenfrüchte (median 0,77 g)
- Sodium12 mgbelow the median for Bohnen und Hülsenfrüchte (median 130 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
- Water11 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Wasser L | 11 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Split Broad Beans
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Mung Beans Sitara | 343 | 22,9 g | 62,9 g | 1,1 g |
| Green Lentils Dakota's Pride | 343 | 25,7 g | 62,9 g | 1,1 g |
| Borlotti beans Whole food earth | 335 | 23 g | 60 g | 1,2 g |
| Haricots rognons blancs Agro fusion | 333 | 23,3 g | 60,4 g | 0,99 g |
| Roasted Fava beans The happy snack company | 470 | 27 g | 37,4 g | 18,1 g |
| Central American Red Beans Goya | 326 | 23,3 g | 60,5 g | 0 g |
| White Beans McKenzie's | 280 | 21,3 g | 28,1 g | 1,9 g |
| Black Beans Sprouts | 229 | 22,9 g | 60 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in split broad beans?
100 g of split broad beans has 401 kcal. Serving, 100 g (100 g): about 401 kcal.
Is split broad beans high in protein?
Split broad beans contains 26,1 g of protein per 100 g (52 % of the 50 g Daily Value), or 26,1 g in Serving, 100 g (100 g). About 30 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 5,4 g).
How many carbs are in split broad beans?
Split broad beans has 58,3 g of total carbohydrates per 100 g, including 25 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in split broad beans?
Split broad beans contains 1,5 g of fat per 100 g.
What vitamins and minerals does split broad beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (91 % DV), Mangan (71 % DV), Magnesium (46 % DV), Eisen (37 % DV) and Phosphor (34 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in split broad beans?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055172812031. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.