Sesame
Packaged product Pan y productos horneados D'Italiano
Sesame contains 268 kcal per 100 g. A serving, 2 slice, 71 g (71 g) provides about 190 kcal.
Roughly 75% of its calories come from carbohydrates, with 13% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).
100 g provides 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 3,5 g | 5% |
| Saturated fat L | 0,7 g | 4% |
| Sodium L | 521 mg | 23% |
| Total carbohydrates L | 49,3 g | 18% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,5 g | 17% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 84,5 mg | 7% |
| Iron L | 3,2 mg | 18% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 75%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gbelow the median for pan y productos horneados (median 8,9 g)
- Fiber2,8 gbelow the median for pan y productos horneados (median 3,5 g)
- Sugars2,8 gbelow the median for pan y productos horneados (median 3 g)
- Fat3,5 gbelow the median for pan y productos horneados (median 3,6 g)
- Saturated fat0,7 gabove the median for pan y productos horneados (median 0,4 g)
- Sodium521 mgabove the median for pan y productos horneados (median 464 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- D'Italiano
- Barcode
- 0063400050105
- Quantity
- 675g
- Label serving
- 2 slice (71 g)
- Category
- Panes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
before date shown on closure edients: enriched wheat flour, water, yeast", sugar/glucose-fructose, potato flour. salt so or canola oil, wheat gluten*, calcium propionate, diacetyl tartaric acid esters of mono and cerides, sodium stearoyl-2-lactylate, vegetable monoglycerides. may contain sorbic acit g:sesame seeds. *order may vary ontain: soy. bakeries limited, toronto, canada m8z 1 73 ®used undea license © 2016
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LevaduraAzúcarPotatoAceite violado (canla)Harina de trigo
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sausage rolls Artesano | 268 | 9,9 g | 50,7 g | 3,5 g |
| Gran Bauletto Barilla | 268 | 8,6 g | 44,9 g | 4,4 g |
| Wholemeal flat bread Coles | 268 | 7 g | 38 g | 8,5 g |
| Seeded Sourdough Skye's sourdough | 268 | 9,9 g | 38,8 g | 6,8 g |
| Le Crissirois De la Région | 268 | 10 g | 52 g | 1,5 g |
| De la région Pain Maison Migros | 268 | 10 g | 52 g | 1,5 g |
| Pain toast blanc Delhaize | 268 | 8,4 g | 47,2 g | 4,1 g |
| Texas Toast Bowl & Basket | 267 | 7,5 g | 49,7 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesame?
100 g of Sesame has 268 kcal. Serving, 2 slice, 71 g (71 g): about 190 kcal.
How much protein is in Sesame?
Sesame contains 8,5 g of protein per 100 g (17% of the 50 g Daily Value), or 6 g in serving, 2 slice, 71 g (71 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,9 g).
How many carbs are in Sesame?
Sesame has 49,3 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sesame?
Sesame contains 3,5 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Sesame contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sesame?
100 g contains 521 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0063400050105. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.