Seeded
Packaged product Pan y productos horneados Warburtons
Seeded contains 285 kcal per 100 g. A serving, 1 slice, 27 g (27 g) provides about 77 kcal.
Roughly 58% of its calories come from carbohydrates, with 33% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 252 kcal per 100 g across 198 products.
100 g provides 69% of the Daily Value for iron and 49% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 0,74 g | 4% |
| Sodium L | 326 mg | 14% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 5,9 g | 21% |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5,9 g | 12% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 641 mg | 49% |
| Iron L | 12,3 mg | 69% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 58%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gin the top quarter of pan y productos horneados (median 4,4 g)
- Fiber5,9 gbelow the median for pan y productos horneados (median 6 g)
- Sugars1,9 gbelow the median for pan y productos horneados (median 2,4 g)
- Fat10 gin the top quarter of pan y productos horneados (median 5,6 g)
- Saturated fat0,74 gabove the median for pan y productos horneados (median 0,7 g)
- Sodium326 mgin the lowest quarter of pan y productos horneados (median 433 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 5,2 g |
|---|---|
| Grasa poliinsaturada L | 4,1 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Warburtons
- Barcode
- 5010044007809
- Quantity
- 300 g
- Label serving
- 1 slice (27 g)
- Category
- Panes sin gluten
- Packaging
- en:ldpe-sleeve
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Tapioca Starch, Seed Mix (8%) (Sunflower Seed, Linseed, Millet Seed, Poppy Seed), Potato Starch, Maize Starch, Rapeseed Oil, Yeast, Egg White Powder, Stabiliser: E464, Sugar, Vegetable Fibre (Psyllium), Fruit Extract (Carob and Apple), Calcium Carbonate, Salt, Humectant: Vegetable Glycerin, Preservative: Calcium Propionate, Caramelised Sugar, Natural Flavouring, Iron
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite violado (canla)LevaduraEggAzúcarSaltApple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain aux céréales tranché sans gluten Genius sans gluten | 286 | 4,3 g | 37 g | 11 g |
| Boule aux graines Wiso | 284 | 5,4 g | 42 g | 10 g |
| Pan de molde sin gluten Carrefour | 283 | 1,7 g | 53 g | 5,9 g |
| Tesco FreeFrom Seeded Sliced Bread Tesco | 288 | 6,2 g | 39,3 g | 9,5 g |
| Ciabatta rústica Proceli | 282 | 2,3 g | 54 g | 5,4 g |
| Glutenfree mini-baguette fria | 282 | 1,6 g | 57 g | 3,7 g |
| Master Bakery Multigrain pan redondo en rebanadas sin gluten Airos | 289 | 5,7 g | 47 g | 7,4 g |
| Bread Sinclair MultiGrains Sans Gluten Bread Sinclair | 281 | 4,6 g | 46 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seeded?
100 g of Seeded has 285 kcal. Serving, 1 slice, 27 g (27 g): about 77 kcal.
How much protein is in Seeded?
Seeded contains 5,9 g of protein per 100 g (12% of the 50 g Daily Value), or 1,6 g in serving, 1 slice, 27 g (27 g). About 9% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 4,4 g).
How many carbs are in Seeded?
Seeded has 40 g of total carbohydrates per 100 g, including 5,9 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seeded?
Seeded contains 10 g of fat per 100 g, of which 0,74 g is saturated (4% of the Daily Value).
What vitamins and minerals does Seeded contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (69% DV) and calcio (49% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Seeded?
100 g contains 326 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010044007809. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.