Roasted Chicken
Packaged product Poultry NIKAS
Roasted Chicken contains 94 kcal per 100 g. A serving, 30 g (30 g) provides about 28 kcal.
Roughly 54% of its calories come from protein, with 27% from carbohydrates and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0,7 g | 4% |
| Sodium L | 2,4 mg | 0,1% |
| Total carbohydrates L | 6,3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12,6 g | 25% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 27%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,6 gbelow the median for poultry (median 17,9 g)
- Sugars1,7 gabove the median for poultry (median 0,88 g)
- Fat2 gin the lowest quarter of poultry (median 4,4 g)
- Saturated fat0,7 gbelow the median for poultry (median 1,2 g)
- Sodium2,4 mgin the lowest quarter of poultry (median 290 mg)
- Protein per 100 kcal13,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken and Mushroom Risotto Lidl | 94 | 6,8 g | 13,1 g | 1,4 g |
| Chicken Dinner Coles | 94 | 12,8 g | 5,4 g | 1,6 g |
| Smoked Turkey Thigh Strips Prime | 94 | 20 g | 2 g | 0,64 g |
| Chicken Balti & Rice Muscle Food | 94 | 8,6 g | 11,1 g | 2,1 g |
| Global Kitchen Mushroom Risotto With Chicken Maggi | 94 | 3,1 g | 15,5 g | 2 g |
| Sakura Chicken Kee Song | 94 | 21,5 g | 0 g | 0,93 g |
| Chicken Breast Fillets Iceland | 94 | 20,2 g | 0,1 g | 1,4 g |
| Meat & Greens Chicken Spinach-Broccoli Delhaize | 94 | 12 g | 4 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Chicken?
100 g of Roasted Chicken has 94 kcal. Serving, 30 g (30 g): about 28 kcal.
Is Roasted Chicken high in protein?
Roasted Chicken contains 12,6 g of protein per 100 g (25% of the 50 g Daily Value), or 3,8 g in serving, 30 g (30 g). About 54% of its calories come from protein. Compared with other poultry, that is below the median (median 17,9 g).
How many carbs are in Roasted Chicken?
Roasted Chicken has 6,3 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Chicken?
Roasted Chicken contains 2 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
How much sodium is in Roasted Chicken?
100 g contains 2,4 mg of sodium, 0,1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de enero de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201390002239. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de enero de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.