Roasted Chicken
Packaged product Geflügel NIKAS
Roasted Chicken contains 94 kcal per 100 g. A Serving, 30 g (30 g) provides about 28 kcal.
Roughly 54 % of its calories come from protein, with 27 % from carbohydrates and 19 % from fat (estimated with general energy factors).
That is less energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 2,4 mg | 0,1 % |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,6 g | 25 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 27 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,6 gbelow the median for Geflügel (median 17,9 g)
- Sugars1,7 gabove the median for Geflügel (median 0,88 g)
- Fat2 gin the lowest quarter of Geflügel (median 4,4 g)
- Saturated fat0,7 gbelow the median for Geflügel (median 1,2 g)
- Sodium2,4 mgin the lowest quarter of Geflügel (median 290 mg)
- Protein per 100 kcal13,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken and Mushroom Risotto Lidl | 94 | 6,8 g | 13,1 g | 1,4 g |
| Chicken Dinner Coles | 94 | 12,8 g | 5,4 g | 1,6 g |
| Smoked Turkey Thigh Strips Prime | 94 | 20 g | 2 g | 0,64 g |
| Chicken Balti & Rice Muscle Food | 94 | 8,6 g | 11,1 g | 2,1 g |
| Global Kitchen Mushroom Risotto With Chicken Maggi | 94 | 3,1 g | 15,5 g | 2 g |
| Sakura Chicken Kee Song | 94 | 21,5 g | 0 g | 0,93 g |
| Chicken Breast Fillets Iceland | 94 | 20,2 g | 0,1 g | 1,4 g |
| Meat & Greens Chicken Spinach-Broccoli Delhaize | 94 | 12 g | 4 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Chicken?
100 g of Roasted Chicken has 94 kcal. Serving, 30 g (30 g): about 28 kcal.
Is Roasted Chicken high in protein?
Roasted Chicken contains 12,6 g of protein per 100 g (25 % of the 50 g Daily Value), or 3,8 g in Serving, 30 g (30 g). About 54 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 17,9 g).
How many carbs are in Roasted Chicken?
Roasted Chicken has 6,3 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Chicken?
Roasted Chicken contains 2 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Roasted Chicken?
100 g contains 2,4 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. Januar 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201390002239. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Januar 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.