Rapiditas Integrales
Packaged product Comidas y Platos Bimbo
Rapiditas Integrales contains 308 kcal per 100 g. A serving, 1 tortilla, 25 g (25 g) provides about 77 kcal.
Roughly 66% of its calories come from carbohydrates, with 21% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 812 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 7,2 g | 9% |
| Saturated fat L | 4,4 g | 22% |
| Sodium L | 716 mg | 31% |
| Total carbohydrates L | 51,2 g | 19% |
| Dietary fiber L | 5,2 g | 19% |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 66%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for comidas y platos (median 9,1 g)
- Fiber5,2 gin the lowest quarter of comidas y platos (median 7,1 g)
- Sugars2,8 gabove the median for comidas y platos (median 2,5 g)
- Fat7,2 gin the top quarter of comidas y platos (median 2,1 g)
- Saturated fat4,4 gin the top quarter of comidas y platos (median 0,4 g)
- Sodium716 mgin the top quarter of comidas y platos (median 440 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- Bimbo
- Barcode
- 7441029507249
- Quantity
- 6
- Label serving
- 1 tortilla (25 g)
- Category
- Panes integrales
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingredientes: harina de trigo integral [harina de trigo fortificada [niacina (vitamina B3), hierro, tiamina (vitamina B1), riboflavina (vitamina B2) y ácido fólico (vitamina B9)], salvado de trigo, germen de trigo], agua, grasa vegetal, harina de trigo fortificada [niacina (vitamina B3), hierro, tiamina (vitamina B1), riboflavina (vitamina B2), ácido fólico (vitamina B9], sal yodada, inulina, gluten de trigo, emulsificante (mono y diglicéridos de ácidos grasos), leudantes [polvo de hornear (bicarbonato de sodio, sulfato de aluminio y sodio, fosfato monocalcice, carbonato de sodio)], conservantes (propionato de calcio, ácido sórbico), agentes de tratamiento de la harina (sulfato de calcio, I-cisteina), reguladores de la acidez (ácido cítrico, ácido fumarico), aceite vegetal. Contiene: gluten. Elaborado en equipos que procesan productos que contienen: huevo, nueces, leche, soya. Produnta controamericane produc!
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan Integral con Pasas Horneaditos | 308 | 9,8 g | 59 g | 5 g |
| Piadina integrale Conad | 309 | 8,1 g | 46 g | 9,5 g |
| Duonelės viso grūdo Mano duona | 309 | 11,4 g | 42,8 g | 8,8 g |
| Bio Dinkel Vollkornbrot Backmischung Rosenfellner Mühle | 307 | 12 g | 64 g | 1,3 g |
| Pan Tajado Integral Servipan | 310 | 9,1 g | 61,9 g | 0 g |
| Barra 6 cereales DESCATALOGADO Hacendado | 311 | 12 g | 47 g | 7,3 g |
| Vollkornbrot mit ganzen Nüssen Goldkorn | 311 | 7,3 g | 32 g | 15 g |
| Pain complet Leader Price | 311 | 12 g | 60 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rapiditas Integrales?
100 g of Rapiditas Integrales has 308 kcal. Serving, 1 tortilla, 25 g (25 g): about 77 kcal.
Is Rapiditas Integrales high in protein?
Rapiditas Integrales contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 2,5 g in serving, 1 tortilla, 25 g (25 g). About 13% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 9,1 g).
How many carbs are in Rapiditas Integrales?
Rapiditas Integrales has 51,2 g of total carbohydrates per 100 g, including 5,2 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rapiditas Integrales?
Rapiditas Integrales contains 7,2 g of fat per 100 g, of which 4,4 g is saturated (22% of the Daily Value).
How much sodium is in Rapiditas Integrales?
100 g contains 716 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7441029507249. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de mayo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.