Protein pudding
Packaged product Dulces y postres 'z bregov
Protein pudding contains 81 kcal per 100 g. A serving, 180 g (180 g) provides about 146 kcal.
Roughly 50% of its calories come from protein, with 32% from carbohydrates and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 104 kcal per 100 g across 780 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 1,6 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 108 mg | 5% |
| Total carbohydrates L | 6,4 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 32%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of dulces y postres (median 3,3 g)
- Sugars4,6 gin the lowest quarter of dulces y postres (median 11 g)
- Fat1,6 gbelow the median for dulces y postres (median 2,6 g)
- Saturated fat1 gbelow the median for dulces y postres (median 1,6 g)
- Sodium108 mgin the top quarter of dulces y postres (median 69,6 mg)
- Protein per 100 kcal12,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Schokopudding Gut & Günstig | 81 | 10 g | 6,4 g | 1,6 g |
| Pudding Vanillegeschmack FrankenLand | 81 | 3,2 g | 14 g | 1,4 g |
| Go Active Pudding proteinowy, smak czekoladowy 200 g Go Active | 81 | 10 g | 6,4 g | 1,5 g |
| High Protein Vanilla & Topping Ehrmann | 81 | 10 g | 5 g | 2,3 g |
| High Protein Pudding Paradiso | 81 | 10 g | 6,4 g | 1,6 g |
| Pudding Proteinowy czekolada GO Active | 81 | 10 g | 6,4 g | 1,5 g |
| Go Active Kaszka Proteinowa Go Active Proteinowa | 81 | 8 g | 8,7 g | 1,5 g |
| Spar High Protein Pudding Spar | 81 | 10 g | 6,4 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein pudding?
100 g of Protein pudding has 81 kcal. Serving, 180 g (180 g): about 146 kcal.
Is Protein pudding high in protein?
Protein pudding contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 18 g in serving, 180 g (180 g). About 50% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3,3 g).
How many carbs are in Protein pudding?
Protein pudding has 6,4 g of total carbohydrates per 100 g, including 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein pudding?
Protein pudding contains 1,6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Protein pudding?
100 g contains 108 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3850108040944. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.