Protein pudding
Packaged product Sucres et desserts 'z bregov
Protein pudding contains 81 kcal per 100 g. A serving, 180 g (180 g) provides about 146 kcal.
Roughly 50 % of its calories come from protein, with 32 % from carbohydrates and 18 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 104 kcal per 100 g across 780 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 108 mg | 5 % |
| Total carbohydrates L | 6,4 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 32 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sucres et desserts (median 3,3 g)
- Sugars4,6 gin the lowest quarter of sucres et desserts (median 11 g)
- Fat1,6 gbelow the median for sucres et desserts (median 2,6 g)
- Saturated fat1 gbelow the median for sucres et desserts (median 1,6 g)
- Sodium108 mgin the top quarter of sucres et desserts (median 69,6 mg)
- Protein per 100 kcal12,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Schokopudding Gut & Günstig | 81 | 10 g | 6,4 g | 1,6 g |
| Pudding Vanillegeschmack FrankenLand | 81 | 3,2 g | 14 g | 1,4 g |
| Go Active Pudding proteinowy, smak czekoladowy 200 g Go Active | 81 | 10 g | 6,4 g | 1,5 g |
| High Protein Vanilla & Topping Ehrmann | 81 | 10 g | 5 g | 2,3 g |
| High Protein Pudding Paradiso | 81 | 10 g | 6,4 g | 1,6 g |
| Pudding Proteinowy czekolada GO Active | 81 | 10 g | 6,4 g | 1,5 g |
| Go Active Kaszka Proteinowa Go Active Proteinowa | 81 | 8 g | 8,7 g | 1,5 g |
| Spar High Protein Pudding Spar | 81 | 10 g | 6,4 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein pudding?
100 g of Protein pudding has 81 kcal. Serving, 180 g (180 g): about 146 kcal.
Is Protein pudding high in protein?
Protein pudding contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 18 g in serving, 180 g (180 g). About 50 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 3,3 g).
How many carbs are in Protein pudding?
Protein pudding has 6,4 g of total carbohydrates per 100 g, including 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein pudding?
Protein pudding contains 1,6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Protein pudding?
100 g contains 108 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3850108040944. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.