Power cakes
Packaged product Dulces y postres Kodiak
Power cakes contains 220 kcal per 100 g. A serving, 63 g (63 g) provides about 139 kcal.
Roughly 63% of its calories come from carbohydrates, with 27% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 350 kcal per 100 g across 487 products.
100 g provides 19% of the Daily Value for iron and 14% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 2,5 g | 3% |
| Saturated fat L | 0,5 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 540 mg | 23% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 4 g | |
| Added sugars L | 4,8 g | 10% |
| Protein L | 15 g | 30% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 180 mg | 14% |
| Iron L | 3,3 mg | 19% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 210 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 63%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of dulces y postres (median 9,3 g)
- Fiber5 gabove the median for dulces y postres (median 2,6 g)
- Sugars4 gin the lowest quarter of dulces y postres (median 10 g)
- Fat2,5 gbelow the median for dulces y postres (median 3,2 g)
- Saturated fat0,5 gabove the median for dulces y postres (median 0,21 g)
- Sodium540 mgbelow the median for dulces y postres (median 821 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Kodiak
- Barcode
- 0705599018480
- Quantity
- 6 oz
- Label serving
- 63 g
- Category
- Mezclas de panqueques
Ingredients
1 cup cold water
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Kaiserschmarrn Grandiso | 219 | 7,2 g | 34,1 g | 5,7 g |
| Pancake & Waffle Mix Buttermilk The Invisible Chef | 224 | 7 g | 49 g | 0 g |
| Kimchi Pancake Mix Ottogi | 215 | 5 g | 46 g | 1,2 g |
| Dry Pancake Mix Dr. Oetker | 228 | 7,7 g | 27 g | 9,8 g |
| Vegan pancake mix LIDL | 229 | 4,8 g | 45,1 g | 2,9 g |
| Pancake mix Betty Crocker | 230 | 6 g | 44 g | 3 g |
| Kaiserschmarn K-Classic | 232 | 6,8 g | 36 g | 6,3 g |
| Preparato per pancakes Cameo | 233 | 7 g | 46 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Power cakes?
100 g of Power cakes has 220 kcal. Serving, 63 g (63 g): about 139 kcal.
Is Power cakes high in protein?
Power cakes contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 9,5 g in serving, 63 g (63 g). About 27% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 9,3 g).
How many carbs are in Power cakes?
Power cakes has 35 g of total carbohydrates per 100 g, including 5 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Power cakes?
Power cakes contains 2,5 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Power cakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and calcio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Power cakes?
100 g contains 540 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de enero de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0705599018480. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de enero de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.