Penne

Packaged product Otros alimentos Veggie Craft

Penne contains 357 kcal per 100 g. A serving, 1 serving, 56 g (56 g) provides about 200 kcal.

Roughly 73% of its calories come from carbohydrates, with 27% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 31% of the Daily Value for iron and 18% of the Daily Value for potasio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Penne by Veggie Craft, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
23,2 gprotein
62,5 gcarbohydrates
0 gfat
200kcal in serving, 1 serving, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 27 mg 1%
Total carbohydrates L 62,5 g 23%
Dietary fiber L 7,1 g 25%
Total sugars L 3,6 g
Added sugars L 0 g 0%
Protein L 23,2 g 46%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0 µg0%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Choline L 0 mg0%
Calcio L 36 mg3%
Iron L 5,5 mg31%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Potasio L 839 mg18%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 73%357kcal / 100 g
  • Protein 27%
  • Carbohydrates 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron31%Potasio18%Calcio3%Vitamina A0%Vitamina C0%Vitamina D0%Vitamina E0%Vitamina K0%Choline0%Magnesio0%

Nutritional insights

  • Protein23,2 gin the top quarter of otros alimentos (median 7 g)
  • Fiber7,1 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars3,6 gabove the median for otros alimentos (median 3,4 g)
  • Fat0 gin the lowest quarter of otros alimentos (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sodium27 mgin the lowest quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 358 kcal357 kcal
Protein 25 g23,2 g
Carbohydrates 62,5 g62,5 g
Fat 0,89 g0 g
Fiber 8,9 g7,1 g
Sugars 1,8 g3,6 g
Sodium 17,9 mg27 mg

Product details

Brand
Veggie Craft
Barcode
0046015167925
Label serving
1 serving (56 g)
Category
Otros alimentos

Ingredients

lentil, pea and cauliflower flours. veggiecraft farms

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Kuskusas Food 357 13 g 72 g 0,6 g
Pan de Leche Dulcesol 357 9,9 g 49 g 13 g
Caramel au rhum La Boîte à Biscuits 357 0,5 g 50,1 g 17,2 g
Whey Protein 1st Phorm 357 82,1 g 3,6 g 0 g
Evocasein 2.0 Micellar Casein HSN 357 82 g 3,5 g 1,5 g
Tajin chili & lime gummy bears Snak Club 357 0 g 85,7 g 0 g
Ziti Publix 357 12,5 g 75 g 1,8 g
Pavé au poivre Gruyère 357 26 g 2 g 27 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Penne?

100 g of Penne has 357 kcal. Serving, 1 serving, 56 g (56 g): about 200 kcal.

Is Penne high in protein?

Penne contains 23,2 g of protein per 100 g (46% of the 50 g Daily Value), or 13 g in serving, 1 serving, 56 g (56 g). About 27% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Penne?

Penne has 62,5 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars.

How much fat is in Penne?

Penne contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Penne contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (31% DV) and potasio (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Penne?

100 g contains 27 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 20 de enero de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0046015167925. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de enero de 2026. Imported 8 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2415430. License: CC0 1.0 (U.S. public domain). Source record dated 3 de noviembre de 2022. Imported 6 de noviembre de 2026.

Last updated: . Source description: "PENNE". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.