Peanut Butter Squeezy Smooth
Packaged product Dairy and Eggs Pic's
Peanut Butter Squeezy Smooth contains 603 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 181 kcal.
Roughly 75% of its calories come from fat, with 18% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 603 kcal | |
| Total fat L | 49 g | 63% |
| Saturated fat L | 7 g | 35% |
| Sodium | not reported | |
| Total carbohydrates L | 11,3 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 3,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26,3 g | 53% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 8%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,3 gin the top quarter of dairy and eggs (median 8 g)
- Sugars3,7 gbelow the median for dairy and eggs (median 3,9 g)
- Fat49 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat7 gabove the median for dairy and eggs (median 4,2 g)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Pic's
- Barcode
- 9421904667648
- Label serving
- 1 serving (30 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese rings Woolworths | 603 | 8,3 g | 49,3 g | 41 g |
| Smooth Peanut Butter Dunnes Stores | 603 | 30 g | 12 g | 47 g |
| 15001237 Peanut Butter Chunky Cave Nut | 603 | 22,8 g | 26,3 g | 45,3 g |
| Peanut butter Cave nut | 603 | 22,8 g | 26,3 g | 45,3 g |
| Crunchy P'Not Butter Crave | 603 | 21,6 g | 25,6 g | 43,8 g |
| Milky Flavoured Almonds Costco | 604 | 21,1 g | 7,9 g | 52,1 g |
| Crunchy Peanut Butter Pic's | 603 | 26,3 g | 12 g | 48,7 g |
| Sourcream & Union Peanuts Taffel | 603 | 22 g | 12 g | 49 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter Squeezy Smooth?
100 g of Peanut Butter Squeezy Smooth has 603 kcal. Serving, 1 serving, 30 g (30 g): about 181 kcal.
Is Peanut Butter Squeezy Smooth high in protein?
Peanut Butter Squeezy Smooth contains 26,3 g of protein per 100 g (53% of the 50 g Daily Value), or 7,9 g in serving, 1 serving, 30 g (30 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Peanut Butter Squeezy Smooth?
Peanut Butter Squeezy Smooth has 11,3 g of total carbohydrates per 100 g, including 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter Squeezy Smooth?
Peanut Butter Squeezy Smooth contains 49 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de octubre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421904667648. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de octubre de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.