Peanut butter

Packaged product Dairy and Eggs Cave nut

Peanut butter contains 603 kcal per 100 g. A serving, 32 g (32 g) provides about 193 kcal.

Roughly 68% of its calories come from fat, with 17% from carbohydrates and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut butter by Cave nut, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
603kcal per 100 g
22,8 gprotein
26,3 gcarbohydrates
45,3 gfat
193kcal in serving, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 603 kcal
Total fat L 45,3 g 58%
Saturated fat L 45,3 g 227%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 93,8 mg 4%
Total carbohydrates L 26,3 g 10%
Dietary fiber L 7,5 g 27%
Total sugars L 7,8 g
Protein L 22,8 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 17%Fat: 68%603kcal / 100 g
  • Protein 15%
  • Carbohydrates 17%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22,8 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber7,5 gin the top quarter of dairy and eggs (median 0,6 g)
  • Sugars7,8 gabove the median for dairy and eggs (median 3,9 g)
  • Fat45,3 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat45,3 gin the top quarter of dairy and eggs (median 4,2 g)
  • Sodium93,8 mgbelow the median for dairy and eggs (median 232 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cave nut
Barcode
9551023100037
Label serving
32 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Crunchy Peanut Butter Pic's 603 26,3 g 12 g 48,7 g
Sourcream & Union Peanuts Taffel 603 22 g 12 g 49 g
Organic Raw Pistachio And Brazil Nut Butter Carley's 603 20 g 28 g 44 g
Taste Buds Butterscotch Peanut Butter Saratoga Peanut Butter Company 603 21,9 g 25 g 46,9 g
Peanut Butter Pintola 603 18,8 g 37,5 g 40,6 g
Smooth Peanut Butter Dunnes Stores 603 30 g 12 g 47 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut butter?

100 g of Peanut butter has 603 kcal. Serving, 32 g (32 g): about 193 kcal.

Is Peanut butter high in protein?

Peanut butter contains 22,8 g of protein per 100 g (46% of the 50 g Daily Value), or 7,3 g in serving, 32 g (32 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Peanut butter?

Peanut butter has 26,3 g of total carbohydrates per 100 g, including 7,5 g of fiber and 7,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut butter?

Peanut butter contains 45,3 g of fat per 100 g, of which 45,3 g is saturated (227% of the Daily Value).

How much sodium is in Peanut butter?

100 g contains 93,8 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9551023100037. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.