Pastrami
Pastrami contains 132 kcal per 100 g. A serving, 2 slice, 25 g (25 g) provides about 33 kcal.
Roughly 73% of its calories come from protein, with 22% from fat and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 213 kcal per 100 g across 2.698 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 3,2 g | 4% |
| Saturated fat L | 1,2 g | 6% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 1,6 g | 0,6% |
| Dietary fiber L | 0,4 g | 1% |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24 g | 48% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Carbohydrates 5%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gabove the median for carne (median 18 g)
- Fiber0,4 gin the top quarter of carne (median 0 g)
- Sugars1,6 gabove the median for carne (median 1 g)
- Fat3,2 gin the lowest quarter of carne (median 12,5 g)
- Saturated fat1,2 gbelow the median for carne (median 4,5 g)
- Sodium520 mgin the lowest quarter of carne (median 964 mg)
- Protein per 100 kcal18,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- TESCO
- Barcode
- 5057545865101
- Label serving
- 2 slice (25 g)
- Category
- Carnes preparadas
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cooked Ham Cameco Inc. | 132 | 13,2 g | 2,6 g | 4 g |
| Spezzatino di fassone al sugo di arrosto Formento | 132 | 15,7 g | 4,3 g | 5,8 g |
| Epaule en gelée La Ferme du Colombier | 132 | 18 g | 0 g | 6,5 g |
| Rotisserie seasoned turkey breast Land O'Frost Inc. | 132 | 17 g | 5,7 g | 3,8 g |
| Bistro Favorites Smoked Turkey Breast Land O'Frost Inc. | 132 | 17 g | 5,7 g | 3,8 g |
| Bistro Favorites Bold Black Forest Turkey Breast Land O'Frost Inc. | 132 | 17 g | 5,7 g | 3,8 g |
| Thin Sliced Ham Great Value | 132 | 18,9 g | 5,7 g | 2,8 g |
| Honey Ham Great Value | 132 | 18,9 g | 5,7 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pastrami?
100 g of Pastrami has 132 kcal. Serving, 2 slice, 25 g (25 g): about 33 kcal.
Is Pastrami high in protein?
Pastrami contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 6 g in serving, 2 slice, 25 g (25 g). About 73% of its calories come from protein. Compared with other carne, that is above the median (median 18 g).
How many carbs are in Pastrami?
Pastrami has 1,6 g of total carbohydrates per 100 g, including 0,4 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pastrami?
Pastrami contains 3,2 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
How much sodium is in Pastrami?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057545865101. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de mayo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Source description: "PASTRAMI". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.