Passion Fruit
Packaged product Frutas WAITROSE & PARTNERS
Passion Fruit contains 36 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 36 kcal.
Roughly 61% of its calories come from carbohydrates, with 27% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 0,19 mg | 0% |
| Total carbohydrates L | 5,8 g | 2% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 5,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,6 g | 5% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 61%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,6 gabove the median for frutas (median 0,71 g)
- Fiber3,3 gabove the median for frutas (median 1,5 g)
- Sugars5,8 gin the lowest quarter of frutas (median 11,9 g)
- Fat0,5 gabove the median for frutas (median 0,12 g)
- Saturated fat0,1 gabove the median for frutas (median 0,028 g)
- Sodium0,19 mgbelow the median for frutas (median 23 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- WAITROSE & PARTNERS
- Barcode
- 5000169404522
- Label serving
- 1 portion (100 g)
- Category
- Frutas
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Berry mix GREEN Grocer Frozen | 36 | 0,9 g | 9,5 g | 0 g |
| Sliced Strawberries together | 36 | 0,71 g | 9,3 g | 0 g |
| San marzano dop authentic whole peeled plum tomatoes cans Rega | 36 | 1,6 g | 5,6 g | 0,8 g |
| Whole strawberries (frozen) Simple Truth Organic | 36 | 0,71 g | 10 g | 0 g |
| Sliced strawberries Dole | 36 | 0,71 g | 9,3 g | 0 g |
| Super Berry Power Blast Nature's Goodness | 36 | 0,8 g | 10,4 g | 0 g |
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| Boisson pétillante orange sanguine Leader Price | 36 | 0 g | 9,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Passion Fruit?
100 g of Passion Fruit has 36 kcal. Serving, 1 portion, 100 g (100 g): about 36 kcal.
How much protein is in Passion Fruit?
Passion Fruit contains 2,6 g of protein per 100 g (5% of the 50 g Daily Value), or 2,6 g in serving, 1 portion, 100 g (100 g). About 27% of its calories come from protein. Compared with other frutas, that is above the median (median 0,71 g).
How many carbs are in Passion Fruit?
Passion Fruit has 5,8 g of total carbohydrates per 100 g, including 3,3 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Passion Fruit?
Passion Fruit contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Passion Fruit?
100 g contains 0,19 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169404522. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "PASSION FRUIT". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.