Passion Fruit

Packaged product Früchte WAITROSE & PARTNERS

Passion Fruit contains 36 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 36 kcal.

Roughly 61 % of its calories come from carbohydrates, with 27 % from protein and 12 % from fat (estimated with general energy factors).

That is less energy than the typical item in Früchte on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

36kcal per 100 g
2,6 gprotein
5,8 gcarbohydrates
0,5 gfat
36kcal in Serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 36 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium L 0,19 mg 0 %
Total carbohydrates L 5,8 g 2 %
Dietary fiber L 3,3 g 12 %
Total sugars L 5,8 g
Added sugars L 0 g 0 %
Protein L 2,6 g 5 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Eisen L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 61 %Fat: 12 %36kcal / 100 g
  • Protein 27 %
  • Carbohydrates 61 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Cholin0 %Eisen0 %Magnesium0 %Phosphor0 %Zink0 %Kupfer0 %

Nutritional insights

  • Protein2,6 gabove the median for Früchte (median 0,7 g)
  • Fiber3,3 gabove the median for Früchte (median 1,5 g)
  • Sugars5,8 gin the lowest quarter of Früchte (median 12 g)
  • Fat0,5 gabove the median for Früchte (median 0,1 g)
  • Saturated fat0,1 gabove the median for Früchte (median 0 g)
  • Sodium0,19 mgbelow the median for Früchte (median 22,5 mg)
  • Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
WAITROSE & PARTNERS
Barcode
5000169404522
Label serving
1 portion (100 g)
Category
Früchte

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Passion Fruit?

100 g of Passion Fruit has 36 kcal. Serving, 1 portion, 100 g (100 g): about 36 kcal.

How much protein is in Passion Fruit?

Passion Fruit contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,6 g in Serving, 1 portion, 100 g (100 g). About 27 % of its calories come from protein. Compared with other Früchte, that is above the median (median 0,7 g).

How many carbs are in Passion Fruit?

Passion Fruit has 5,8 g of total carbohydrates per 100 g, including 3,3 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Passion Fruit?

Passion Fruit contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Passion Fruit?

100 g contains 0,19 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169404522. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 6. November 2026.

Last updated: . Source description: "PASSION FRUIT". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.