Parmesan Crisps Everything
Packaged product Snacks Joyfull Bakery
Parmesan Crisps Everything contains 524 kcal per 100 g. A serving, 1 serving, 21 g (21 g) provides about 110 kcal.
Roughly 62% of its calories come from fat, with 31% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 110% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 38,1 g | 49% |
| Saturated fat L | 21,4 g | 107% |
| Trans fat L | 0 g | |
| Cholesterol L | 71,4 mg | 24% |
| Sodium L | 1.762 mg | 77% |
| Total carbohydrates L | 9,5 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 42,9 g | 86% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0,48 µg | 2% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 1.429 mg | 110% |
| Iron L | 1,4 mg | 8% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 190 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 7%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein42,9 gin the top quarter of snacks (median 7,1 g)
- Fiber0 gin the lowest quarter of snacks (median 3,9 g)
- Sugars0 gin the lowest quarter of snacks (median 5 g)
- Fat38,1 gin the top quarter of snacks (median 21,1 g)
- Saturated fat21,4 gin the top quarter of snacks (median 3,6 g)
- Sodium1.762 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Joyfull Bakery
- Barcode
- 0856617004821
- Quantity
- 3 oz
- Label serving
- 1 serving (21 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bbq Chips Pringles | 524 | 4,8 g | 57,1 g | 33,3 g |
| Organic cracker n nut butter snack bars Honey Stinger | 524 | 9,5 g | 57,1 g | 31 g |
| Pringle’s snack stacks Pringles | 524 | 4,8 g | 57,1 g | 33,3 g |
| parmesan crisps (everything) whole foods | 524 | 42,9 g | 9,5 g | 33,3 g |
| Crunchy Cheese Flavoured Snack Sunshine Snacks | 524 | 4,8 g | 52,4 g | 31 g |
| Potato Chips Jackson’s | 524 | 7,1 g | 57,1 g | 31 g |
| Horseradish Cheddar Kettle Chips Moon Lodge | 524 | 4,8 g | 57,1 g | 28,6 g |
| Coconut Pretzels Jojos | 524 | 9,5 g | 47,6 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parmesan Crisps Everything?
100 g of Parmesan Crisps Everything has 524 kcal. Serving, 1 serving, 21 g (21 g): about 110 kcal.
Is Parmesan Crisps Everything high in protein?
Parmesan Crisps Everything contains 42,9 g of protein per 100 g (86% of the 50 g Daily Value), or 9 g in serving, 1 serving, 21 g (21 g). About 31% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Parmesan Crisps Everything?
Parmesan Crisps Everything has 9,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Parmesan Crisps Everything?
Parmesan Crisps Everything contains 38,1 g of fat per 100 g, of which 21,4 g is saturated (107% of the Daily Value).
What vitamins and minerals does Parmesan Crisps Everything contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (110% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Parmesan Crisps Everything?
100 g contains 1.762 mg of sodium, 77% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0856617004821. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de agosto de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.