Oryza Trigrano
Packaged product Grainas y Pasta ORYZA
Oryza Trigrano contains 348 kcal per 100 g. A serving, 62.5 g (62,5 g) provides about 218 kcal.
Roughly 86% of its calories come from carbohydrates, with 10% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (350 kcal per 100 g).
100 g provides 50% of the Daily Value for manganese, 48% of the Daily Value for copper and 17% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 0,5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,1 g | 16% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0,18 mg | 1% |
| Vitamina B6 L | 0,15 mg | 9% |
| Calcio L | 26,2 mg | 2% |
| Iron L | 1,4 mg | 8% |
| Magnesio L | 54,9 mg | 13% |
| Fósforo L | 186 mg | 15% |
| Potasio L | 173 mg | 4% |
| Zinc L | 1,9 mg | 17% |
| Copper L | 0,43 mg | 48% |
| Manganese L | 1,2 mg | 50% |
| Chloride L | 20,9 mg | 0,9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 86%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gin the top quarter of grainas y pasta (median 7 g)
- Fiber3,5 gin the top quarter of grainas y pasta (median 1,3 g)
- Sugars0,5 gin the top quarter of grainas y pasta (median 0,4 g)
- Fat1,8 gin the top quarter of grainas y pasta (median 0,9 g)
- Saturated fat0,5 gin the top quarter of grainas y pasta (median 0,2 g)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water12,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 72,8 g |
|---|
Other components (2)
| Agua L | 12,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- ORYZA
- Barcode
- 4006237640602
- Quantity
- 500g
- Label serving
- 62.5 g
- Category
- Arroces de grano largos
- Packaging
- Plastic,de:packung-en
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Parboiled-Langkornreis (70%), Wildreis (15%), Roter Reis (15%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz long grain Monoprix | 348 | 7,5 g | 78 g | 0,7 g |
| Riz thaï Taureau Ailé | 348 | 7,5 g | 78 g | 0,6 g |
| Long Grain Rice Solimo | 348 | 7 g | 78 g | 0,5 g |
| Kochbeutelreis Globus | 348 | 7 g | 78 g | 0,6 g |
| Arroz largo Campo Largo | 348 | 7,2 g | 77 g | 0,8 g |
| Langkorn Spitzenreis Golden Temple | 348 | 7 g | 78 g | 0,6 g |
| Riz long grain de qualité supérieure Royal éléphant | 348 | 7,3 g | 78 g | 0,7 g |
| Riz brun a grain longs Bio sonne | 348 | 7,2 g | 73,4 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oryza Trigrano?
100 g of Oryza Trigrano has 348 kcal. Serving, 62.5 g (62,5 g): about 218 kcal.
How much protein is in Oryza Trigrano?
Oryza Trigrano contains 8,1 g of protein per 100 g (16% of the 50 g Daily Value), or 5,1 g in serving, 62.5 g (62,5 g). About 10% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 7 g).
How many carbs are in Oryza Trigrano?
Oryza Trigrano has 73 g of total carbohydrates per 100 g, including 3,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oryza Trigrano?
Oryza Trigrano contains 1,8 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Oryza Trigrano contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (50% DV), copper (48% DV), zinc (17% DV), fósforo (15% DV) and magnesio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oryza Trigrano?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006237640602. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "Oryza Trigrano". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.