Omega 3 Brown Eggs
Packaged product Dairy and Eggs Naturegg
Omega 3 Brown Eggs contains 151 kcal per 100 g. A serving, 1 egg, 53 g (53 g) provides about 80 kcal.
Roughly 62% of its calories come from fat, with 33% from protein and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 236% of the Daily Value for Vitamina B12, 127% of the Daily Value for Vitamina E and 86% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 9,4 g | 12% |
| Saturated fat L | 2,8 g | 14% |
| Cholesterol L | 368 mg | 123% |
| Sodium L | 123 mg | 5% |
| Total carbohydrates L | 1,9 g | 0,7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 11,3 g | 23% |
| Vitamina E L | 19,1 mg | 127% |
| Thiamin (B1) L | 0,057 mg | 5% |
| Riboflavin (B2) L | 0,49 mg | 38% |
| Ácido pantoténico (B5) L | 3,8 mg | 75% |
| Vitamina B6 L | 0,076 mg | 4% |
| Folate (B9) L | 113 µg | 28% |
| Vitamina B12 L | 5,7 µg | 236% |
| Calcio L | 37,7 mg | 3% |
| Iron L | 2,1 mg | 12% |
| Fósforo L | 113 mg | 9% |
| Zinc L | 1,7 mg | 15% |
| Selenio L | 47,2 µg | 86% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 5%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,3 gabove the median for dairy and eggs (median 8 g)
- Fat9,4 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2,8 gbelow the median for dairy and eggs (median 4,2 g)
- Sodium123 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 3,8 g |
|---|---|
| Grasa poliinsaturada L | 1,9 g |
Product details
- Brand
- Naturegg
- Barcode
- 0065651003268
- Label serving
- 1 egg (53 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Omega 3 Brown Eggs?
100 g of Omega 3 Brown Eggs has 151 kcal. Serving, 1 egg, 53 g (53 g): about 80 kcal.
Is Omega 3 Brown Eggs high in protein?
Omega 3 Brown Eggs contains 11,3 g of protein per 100 g (23% of the 50 g Daily Value), or 6 g in serving, 1 egg, 53 g (53 g). About 33% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Omega 3 Brown Eggs?
Omega 3 Brown Eggs has 1,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Omega 3 Brown Eggs?
Omega 3 Brown Eggs contains 9,4 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).
What vitamins and minerals does Omega 3 Brown Eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (236% DV), Vitamina E (127% DV), selenio (86% DV), Ácido pantoténico (B5) (75% DV) and Riboflavin (B2) (38% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Omega 3 Brown Eggs?
100 g contains 123 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0065651003268. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.