Macaroni Cheese
Packaged product Dairy and Eggs Lidl
Macaroni Cheese contains 151 kcal per 100 g. A serving, 325 g (325 g) provides about 491 kcal.
Roughly 45% of its calories come from carbohydrates, with 41% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 6,9 g | 9% |
| Saturated fat L | 4,3 g | 22% |
| Sodium L | 356 mg | 15% |
| Total carbohydrates L | 16,7 g | 6% |
| Dietary fiber L | 0,6 g | 2% |
| Total sugars L | 2 g | |
| Protein L | 5,2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 45%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gbelow the median for dairy and eggs (median 8 g)
- Fiber0,6 gabove the median for dairy and eggs (median 0,59 g)
- Sugars2 gbelow the median for dairy and eggs (median 3,8 g)
- Fat6,9 gbelow the median for dairy and eggs (median 10,2 g)
- Sodium356 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20844394
- Label serving
- 325 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Butterflied Chicken Greek Style Aldi | 151 | 17,9 g | 4 g | 7 g |
| Butter Basted Boneless Chicken Joint Asda | 151 | 24 g | 0,5 g | 5,9 g |
| Coconut Almond Protein Yogurt YoBe | 151 | 12,7 g | 8,4 g | 7,2 g |
| Boneless Butterflied Chicken Greek Style Aldi | 151 | 17,9 g | 4 g | 7 g |
| Boneless Butterflied Chicken Ready- Set...COOK! | 151 | 17,9 g | 4 g | 7 g |
| Japanese Fresh Eggs Miyazaki No Takara | 151 | 12,3 g | 0,3 g | 10,3 g |
| Creamy Garlic Cajun Chicken Pasta Savage Kitchen | 151 | 11 g | 20 g | 2,7 g |
| Boneless Butterfly Chicken Greek Style Aldi | 151 | 17,9 g | 4 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni Cheese?
100 g of Macaroni Cheese has 151 kcal. Serving, 325 g (325 g): about 491 kcal.
How much protein is in Macaroni Cheese?
Macaroni Cheese contains 5,2 g of protein per 100 g (10% of the 50 g Daily Value), or 16,9 g in serving, 325 g (325 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Macaroni Cheese?
Macaroni Cheese has 16,7 g of total carbohydrates per 100 g, including 0,6 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macaroni Cheese?
Macaroni Cheese contains 6,9 g of fat per 100 g, of which 4,3 g is saturated (22% of the Daily Value).
How much sodium is in Macaroni Cheese?
100 g contains 356 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20844394. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.