Nutri Mini Soya Chunks

Packaged product Frijoles y legumbres Savour

Nutri Mini Soya Chunks contains 363 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 109 kcal.

Roughly 57% of its calories come from protein, with 38% from carbohydrates and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.

100 g provides 168% of the Daily Value for copper, 165% of the Daily Value for manganese and 83% of the Daily Value for selenio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nutri Mini Soya Chunks by Savour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
363kcal per 100 g
51,7 gprotein
35 gcarbohydrates
2 gfat
109kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 363 kcal
Total fat L 2 g 3%
Saturated fat L 0,33 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 271 mg 12%
Total carbohydrates L 35 g 13%
Dietary fiber L 14 g 50%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 51,7 g 103%
Thiamin (B1) L 0,54 mg45%
Riboflavin (B2) L 0,3 mg23%
Vitamina B6 L 0,62 mg36%
Calcio L 337 mg26%
Iron L 7,3 mg41%
Magnesio L 313 mg75%
Fósforo L 727 mg58%
Potasio L 2.480 mg53%
Zinc L 4,4 mg40%
Copper L 1,5 mg168%
Manganese L 3,8 mg165%
Selenio L 45,7 µg83%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 57%Carbohydrates: 38%Fat: 5%363kcal / 100 g
  • Protein 57%
  • Carbohydrates 38%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper168%Manganese165%Selenio83%Magnesio75%Fósforo58%Potasio53%Thiamin (B1)45%Iron41%Zinc40%Vitamina B636%

Nutritional insights

  • Protein51,7 gin the top quarter of frijoles y legumbres (median 6,4 g)
  • Fiber14 gin the top quarter of frijoles y legumbres (median 3,8 g)
  • Sugars0 gin the lowest quarter of frijoles y legumbres (median 2,6 g)
  • Fat2 gbelow the median for frijoles y legumbres (median 2,1 g)
  • Saturated fat0,33 gabove the median for frijoles y legumbres (median 0,32 g)
  • Sodium271 mgabove the median for frijoles y legumbres (median 195 mg)
  • Protein per 100 kcal14,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Grasa monoinsaturada L0 g
Grasa poliinsaturada L0 g
Ácidos grasos Omega-3 L0 g

Product details

Brand
Savour
Barcode
8906020730076
Label serving
1 portion (30 g)
Category
soya-chunks
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Soya Chunks Saffola 312 53 g 30,2 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nutri Mini Soya Chunks?

100 g of Nutri Mini Soya Chunks has 363 kcal. Serving, 1 portion, 30 g (30 g): about 109 kcal.

Is Nutri Mini Soya Chunks high in protein?

Nutri Mini Soya Chunks contains 51,7 g of protein per 100 g (103% of the 50 g Daily Value), or 15,5 g in serving, 1 portion, 30 g (30 g). About 57% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,4 g).

How many carbs are in Nutri Mini Soya Chunks?

Nutri Mini Soya Chunks has 35 g of total carbohydrates per 100 g, including 14 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nutri Mini Soya Chunks?

Nutri Mini Soya Chunks contains 2 g of fat per 100 g, of which 0,33 g is saturated (2% of the Daily Value).

What vitamins and minerals does Nutri Mini Soya Chunks contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (168% DV), manganese (165% DV), selenio (83% DV), magnesio (75% DV) and fósforo (58% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nutri Mini Soya Chunks?

100 g contains 271 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8906020730076. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.