Nestum
Packaged product Otros alimentos Nestle
Nestum contains 375 kcal per 100 g. A serving, 100 g (100 g) provides about 375 kcal.
Roughly 88% of its calories come from carbohydrates, with 6% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 122% of the Daily Value for Vitamina C, 100% of the Daily Value for Thiamin (B1) and 83% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 2,6 g | 3% |
| Saturated fat L | 0,8 g | 4% |
| Sodium L | 229 mg | 10% |
| Total carbohydrates L | 83 g | 30% |
| Dietary fiber L | 0,6 g | 2% |
| Total sugars L | 10 g | |
| Protein L | 5 g | 10% |
| Vitamina A L | 650 µg | 72% |
| Vitamina C L | 110 mg | 122% |
| Vitamina D L | 9 µg | 45% |
| Vitamina E L | 7 mg | 47% |
| Thiamin (B1) L | 1,2 mg | 100% |
| Riboflavin (B2) L | 0,6 mg | 46% |
| Ácido pantoténico (B5) L | 2,4 mg | 48% |
| Vitamina B6 L | 0,5 mg | 29% |
| Vitamina B12 L | 1,4 µg | 58% |
| Calcio L | 323 mg | 25% |
| Iron L | 15 mg | 83% |
| Fósforo L | 240 mg | 19% |
| Potasio L | 80 mg | 2% |
| Zinc L | 4,5 mg | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 88%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for otros alimentos (median 7 g)
- Fiber0,6 gbelow the median for otros alimentos (median 1,9 g)
- Sugars10 gabove the median for otros alimentos (median 3,4 g)
- Fat2,6 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat0,8 gbelow the median for otros alimentos (median 1,9 g)
- Sodium229 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestle
- Barcode
- 6001068639304
- Quantity
- Baby cereal RICE from 6-12 months
- Label serving
- 100 g
- Category
- Otros alimentos
Ingredients
250g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nestum?
100 g of Nestum has 375 kcal. Serving, 100 g (100 g): about 375 kcal.
How much protein is in Nestum?
Nestum contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 100 g (100 g). About 5% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Nestum?
Nestum has 83 g of total carbohydrates per 100 g, including 0,6 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nestum?
Nestum contains 2,6 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
What vitamins and minerals does Nestum contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (122% DV), Thiamin (B1) (100% DV), iron (83% DV), Vitamina A (72% DV) and Vitamina B12 (58% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nestum?
100 g contains 229 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001068639304. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de junio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Source description: "NESTUM". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.