Natural Source Soy Protein Isolate Unflavored

Packaged product Frijoles y legumbres President's Choice

Natural Source Soy Protein Isolate Unflavored contains 333 kcal per 100 g. A serving, 30 g (30 g) provides about 100 kcal.

Roughly 96% of its calories come from protein, with 4% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 379 kcal per 100 g across 102 products.

100 g provides 77% of the Daily Value for copper, 74% of the Daily Value for iron and 64% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

333kcal per 100 g
83,3 gprotein
0 gcarbohydrates
1,7 gfat
100kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 1,7 g 2%
Saturated fat L 0,67 g 3%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 500.000 mg 21.739%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 83,3 g 167%
Vitamina C L 0,5 mg0,6%
Vitamina E L 0,3 mg2%
Vitamina B6 L 0,21 mg12%
Calcio L 833 mg64%
Iron L 13,3 mg74%
Magnesio L 100 mg24%
Fósforo L 260 mg21%
Potasio L 66,7 mg1%
Zinc L 2,1 mg19%
Copper L 0,69 mg77%
Manganese L 1,3 mg57%
Chloride L 20 mg0,9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 96%Fat: 4%333kcal / 100 g
  • Protein 96%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper77%Iron74%Calcio64%Manganese57%Magnesio24%Fósforo21%Zinc19%Vitamina B612%Vitamina E2%Potasio1%

Nutritional insights

  • Protein83,3 gin the top quarter of frijoles y legumbres (median 80 g)
  • Fiber0 gin the lowest quarter of frijoles y legumbres (median 2 g)
  • Sugars0 gin the lowest quarter of frijoles y legumbres (median 0,5 g)
  • Fat1,7 gbelow the median for frijoles y legumbres (median 3,7 g)
  • Saturated fat0,67 gbelow the median for frijoles y legumbres (median 0,7 g)
  • Sodium500.000 mgin the top quarter of frijoles y legumbres (median 840 mg)
  • Protein per 100 kcal25 gprotein density, useful for comparing foods with different calorie levels
  • Water62,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,35 g
Other components (2)
Agua L62,9 g
Alcohol L0 g

Product details

Brand
President's Choice
Barcode
0060383095284
Quantity
900 g
Label serving
30 g
Category
Polvos de proteínas
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Soy protein isolate. May contain: Sulphites.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Natural Source Soy Protein Isolate Unflavored?

100 g of Natural Source Soy Protein Isolate Unflavored has 333 kcal. Serving, 30 g (30 g): about 100 kcal.

Is Natural Source Soy Protein Isolate Unflavored high in protein?

Natural Source Soy Protein Isolate Unflavored contains 83,3 g of protein per 100 g (167% of the 50 g Daily Value), or 25 g in serving, 30 g (30 g). About 96% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 80 g).

How many carbs are in Natural Source Soy Protein Isolate Unflavored?

Natural Source Soy Protein Isolate Unflavored has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Natural Source Soy Protein Isolate Unflavored?

Natural Source Soy Protein Isolate Unflavored contains 1,7 g of fat per 100 g, of which 0,67 g is saturated (3% of the Daily Value).

What vitamins and minerals does Natural Source Soy Protein Isolate Unflavored contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (77% DV), iron (74% DV), calcio (64% DV), manganese (57% DV) and magnesio (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Natural Source Soy Protein Isolate Unflavored?

100 g contains 500.000 mg of sodium, 21.739% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0060383095284. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.