Soy protein isolate

Packaged product Frijoles y legumbres My protein

Soy protein isolate contains 333 kcal per 100 g. A serving, 100.0 g (100 g) provides about 333 kcal.

Roughly 91% of its calories come from protein, with 5% from carbohydrates and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 379 kcal per 100 g across 102 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soy protein isolate by My protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
81 gprotein
4,8 gcarbohydrates
1,4 gfat
333kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 1,4 g 2%
Saturated fat L 0,5 g 3%
Sodium not reported
Total carbohydrates L 4,8 g 2%
Dietary fiber not reported
Total sugars L 1,7 g
Protein L 81 g 162%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 91%Carbohydrates: 5%Fat: 4%333kcal / 100 g
  • Protein 91%
  • Carbohydrates 5%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein81 gabove the median for frijoles y legumbres (median 80 g)
  • Sugars1,7 gabove the median for frijoles y legumbres (median 0,5 g)
  • Fat1,4 gbelow the median for frijoles y legumbres (median 3,7 g)
  • Saturated fat0,5 gbelow the median for frijoles y legumbres (median 0,7 g)
  • Protein per 100 kcal24,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
My protein
Barcode
9064094361356
Label serving
100.0 g
Category
Polvos de proteínas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soy protein isolate?

100 g of Soy protein isolate has 333 kcal. Serving, 100.0 g (100 g): about 333 kcal.

Is Soy protein isolate high in protein?

Soy protein isolate contains 81 g of protein per 100 g (162% of the 50 g Daily Value), or 81 g in serving, 100.0 g (100 g). About 91% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 80 g).

How many carbs are in Soy protein isolate?

Soy protein isolate has 4,8 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soy protein isolate?

Soy protein isolate contains 1,4 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 7 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9064094361356. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.