Multi Frutos
Packaged product Dulces y postres Pingo Doce
Multi Frutos contains 54 kcal per 100 g. A serving, 90 g (90 g) provides about 49 kcal.
Roughly 90% of its calories come from carbohydrates, with 5% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 61 kcal per 100 g across 177 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0,3 g | 0,4% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 11 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,7 g | 1% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 90%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,7 gabove the median for dulces y postres (median 0,5 g)
- Fiber1,6 gbelow the median for dulces y postres (median 1,7 g)
- Fat0,3 gabove the median for dulces y postres (median 0,21 g)
- Saturated fat0,1 gin the top quarter of dulces y postres (median 0,06 g)
- Sodium28 mgin the top quarter of dulces y postres (median 4 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Pingo Doce
- Barcode
- 5601009979387
- Quantity
- 90 g
- Label serving
- 90 g
- Category
- Frutas puré sin azúcar añadido
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Puré de maçã (32%), pure de pêssego (32%) ure de banana (22%), puré de pêra (1%), vitamina C./Ingredients: Apple ee 32% 22% 14% vitamin C.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Puré de Fruta Maçã + Pera + Sumo de Maçã PorSi | 54 | 0,3 g | 12 g | 0,1 g |
| Purée de pêches Mas Daussan | 54 | 0,7 g | 11,3 g | 0,3 g |
| Maça, Abóbora & Batata Doce Continente | 54 | 0,7 g | 12 g | 0,2 g |
| Purée de fruits MULTI-VARIÉTÉS Carrefour BIO | 54 | 0 g | 11 g | 0,5 g |
| Frutos Variados Blédina | 54 | 0,5 g | 11,5 g | 0,2 g |
| Frutos Variados Pack Poupança Blédina | 54 | 0,5 g | 11,5 g | 0,2 g |
| Multifrutos Amanhecer | 54 | 0,7 g | 12 g | 0,3 g |
| Maçã Pingo Doce | 54 | 0,3 g | 12 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multi Frutos?
100 g of Multi Frutos has 54 kcal. Serving, 90 g (90 g): about 49 kcal.
How much protein is in Multi Frutos?
Multi Frutos contains 0,7 g of protein per 100 g (1% of the 50 g Daily Value), or 0,63 g in serving, 90 g (90 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 0,5 g).
How many carbs are in Multi Frutos?
Multi Frutos has 12 g of total carbohydrates per 100 g, including 1,6 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multi Frutos?
Multi Frutos contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Multi Frutos?
100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601009979387. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Source description: "MULTI FRUTOS". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.