Multi Frutos

Packaged product Sucres et desserts Pingo Doce

Multi Frutos contains 54 kcal per 100 g. A serving, 90 g (90 g) provides about 49 kcal.

Roughly 90 % of its calories come from carbohydrates, with 5 % from protein and 5 % from fat (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 61 kcal per 100 g across 177 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Multi Frutos by Pingo Doce, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
54kcal per 100 g
0,7 gprotein
12 gcarbohydrates
0,3 gfat
49kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54 kcal
Total fat L 0,3 g 0,4 %
Saturated fat L 0,1 g 0,5 %
Sodium L 28 mg 1 %
Total carbohydrates L 12 g 4 %
Dietary fiber L 1,6 g 6 %
Total sugars L 11 g
Added sugars L 0 g 0 %
Protein L 0,7 g 1 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Choline L 0 mg0 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 90 %Fat: 5 %54kcal / 100 g
  • Protein 5 %
  • Carbohydrates 90 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A0 %Vitamine C0 %Vitamine E0 %Vitamine K0 %Choline0 %Fer0 %Magnésium0 %Phosphore0 %Zinc0 %Cuivre0 %

Nutritional insights

  • Protein0,7 gabove the median for sucres et desserts (median 0,5 g)
  • Fiber1,6 gbelow the median for sucres et desserts (median 1,7 g)
  • Fat0,3 gabove the median for sucres et desserts (median 0,21 g)
  • Saturated fat0,1 gin the top quarter of sucres et desserts (median 0,06 g)
  • Sodium28 mgin the top quarter of sucres et desserts (median 4 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Other components (1)
Caféine L0 mg

Product details

Brand
Pingo Doce
Barcode
5601009979387
Quantity
90 g
Label serving
90 g
Category
Purée de fruits sans sucre ajouté
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Puré de maçã (32%), pure de pêssego (32%) ure de banana (22%), puré de pêra (1%), vitamina C./Ingredients: Apple ee 32% 22% 14% vitamin C.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes

Similar products

FoodCaloriesProteinCarbsFat
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Purée de pêches Mas Daussan 54 0,7 g 11,3 g 0,3 g
Maça, Abóbora & Batata Doce Continente 54 0,7 g 12 g 0,2 g
Purée de fruits MULTI-VARIÉTÉS Carrefour BIO 54 0 g 11 g 0,5 g
Frutos Variados Blédina 54 0,5 g 11,5 g 0,2 g
Frutos Variados Pack Poupança Blédina 54 0,5 g 11,5 g 0,2 g
Multifrutos Amanhecer 54 0,7 g 12 g 0,3 g
Maçã Pingo Doce 54 0,3 g 12 g 0,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Multi Frutos?

100 g of Multi Frutos has 54 kcal. Serving, 90 g (90 g): about 49 kcal.

How much protein is in Multi Frutos?

Multi Frutos contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,63 g in serving, 90 g (90 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 0,5 g).

How many carbs are in Multi Frutos?

Multi Frutos has 12 g of total carbohydrates per 100 g, including 1,6 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Multi Frutos?

Multi Frutos contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Multi Frutos?

100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5601009979387. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.

Last updated: . Source description: "MULTI FRUTOS". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.